How to treat black nails in children

Our nails are pink or light pink, but we often find that most children's nails are black. As parents, we sometimes think that the main reason is that the children's hands are too dirty, and we usually don't pay attention to it. However, black nails in children indicate indigestion. Let's learn about how to properly regulate children's black nails in life!

If your nails are all black, it is likely that you have a blood disease. You should go to a regular hospital for a detailed examination. It is likely that you are lacking some trace elements.

① Breastfeeding is recommended as much as possible

So far, breast milk remains the most suitable natural nutrition for infants and is irreplaceable. It not only contains rich and diverse nutrients, enzymes and antibodies, but also the trace elements it contains are most easily absorbed by children.

② Develop good eating habits and do not be picky about food

The trace element spectra contained in various foods are different. Eating a variety of foods can not only ensure adequate intake of trace elements, but also promote the body's absorption of trace elements. If children are picky eaters and have a monotonous diet for a long time, it will undoubtedly lead to a lack of trace elements in the body.

③Encourage eating coarse grains

Some parents mistakenly believe that the finer the food they feed their children, the better. A lot of trace elements will be lost in the food processing process, and the finer the processing, the more will be lost. Therefore, frequently feeding children refined food may cause a deficiency of some trace elements.

Most children's nails turn black when they are six or seven years old, or five or six years old. First of all, it is recommended that parents do not give their children snacks. They can give their children appropriate supplements of various trace elements and encourage their children to eat more coarse grains.