What kind of fruit is better for babies with colds?

Most babies don't want to eat after catching a cold. Even breastfeeding babies will have less milk. Babies who are used to eating complementary foods will also consume much less complementary foods. Parents can give their babies fruits. Fruits have a fresh taste and a strong fruity flavor. Babies are willing to eat fruits. Of course, most fruits are cold foods and can be added to other foods. So what fruits are better for babies with colds?

When your baby has a cold, he should eat more fruits and vegetables high in vitamins to enhance his disease resistance. Such as grapefruit, tangerine, orange, persimmon, kiwi, etc., especially dark green vegetables, give your baby more appropriate amounts. As long as the child is willing to eat it, as long as the fruit is not raw or cold, it can be eaten appropriately.

Radish Honey Drink

Add 5 slices of white radish, 3 slices of ginger and 3 dates to appropriate amount of water and boil for about 30 minutes. Remove the residue, add honey and boil again. Take 1 to 2 times a day. Radish tastes spicy and sweet, and is cool in nature. It has the effects of clearing away heat and promoting body fluid, cooling blood and stopping bleeding, and resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispelling wind and cold, stopping vomiting and relieving gas. Jujubes are mostly used to harmonize the stomach, nourish blood and harmonize medicines. Honey can moisturize and relieve cough, and can play the role of relieving cold, clearing the lungs, dispelling wind and relieving cough.

Lily Honey

Wash and dry 60 grams of lily, mix with 30 grams of honey, and steam in a pot. Lily tastes sweet and slightly bitter, and is slightly cold in nature. It has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves.

Stewed Pear with Rock Sugar

Peel and core 1-2 pears, place them in a porcelain cup with 30-60 grams of rock sugar, and stew until the rock sugar melts. Pears moisten the lungs, clear away heat, promote fluid production and quench thirst. When used with rock sugar, they can enhance the lung-moistening and cough-relieving effects and treat dry cough, dry cough without phlegm, dry lips and throat.

Fresh pear and Fritillaria

Peel and split 500 grams of pears, remove the core, add 6 grams of Fritillaria powder and 30 grams of sugar, put them in a bowl and steam them. It can clear away heat and resolve phlegm, dissipate stagnation and relieve exterior symptoms. It is used to treat cough or lung abscess, chills, cough, fever, dry mouth, dry throat, yellow and smelly phlegm or phlegm with blood and pus, etc.

Brown Sugar Ginger Jujube Soup

Boil 30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates in three bowls of water until they are half cooked. It can dispel wind and cold, treat colds and coughs, stomach cold and stabbing pain, postpartum cold diarrhea, aversion to yin, etc.

Water Chestnut and Lily Soup

Wash, peel and mash 30 grams of water chestnuts, wash, skin and core one snow pear, wash 1 gram of lily, mix the three, add water and boil, then add appropriate amount of rock sugar and cook until cooked and the soup is thick. Water chestnuts are sweet in taste and slightly cold in nature. They can clear away heat and promote body fluid, cool blood and detoxify, and resolve phlegm and eliminate accumulation. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut. Water chestnut has inhibitory effects on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Pears can clear away heat and promote salivation.

Parents should control their baby's diet after catching a cold. When using medications for treatment, the baby's stomach and intestines will be affected by the medications, resulting in complications such as diarrhea. When the baby likes to eat fruits, parents should correctly understand the question of what kind of fruits are better for the baby to eat when he has a cold. Correctly choosing fruits for the baby to eat can help treat the cold, and it can also help the baby regulate gastrointestinal discomfort, which is beneficial to the body.