Will babies be zinc deficient?

We often find that babies have poor appetite, sleep poorly and wake up easily, and their hair quality is very poor. In severe cases, they have very little hair. Most parents think that their babies are zinc deficient. However, after zinc supplementation, the baby's abnormal symptoms have not been alleviated. Some parents have doubts about this, will the baby be zinc deficient? In fact, the baby's diet is very monotonous, and zinc deficiency is common. By testing trace elements in the blood, you can find out whether the baby is zinc deficient.

Zinc is one of the essential trace elements for the human body. It is an indispensable substance in important physiological processes such as human growth and development, reproduction, inheritance, immunity, and endocrine. It plays an extremely important role and is known as the "flower of life", "source of intelligence", and "factor of marital harmony". Infants, children and adolescents grow and develop rapidly and have a high demand for zinc nutrition, but their diet is often unreasonable, which can easily lead to insufficient zinc intake. If the human body lacks zinc, it must be supplemented in time, otherwise it will affect the body functions. To supplement zinc, you can eat more foods rich in zinc, such as protein zinc, oysters, walnuts, animal liver, etc.

Taste disorders: anorexia, partiality or pica; skin diseases: prone to oral ulcers, difficult healing of damaged wounds, adolescent acne, etc.;

Poor growth and development: short stature and thinness;

Decreased immunity: frequent colds and fevers; intellectual development retardation;

In fact, food supplementation is the best way to supplement zinc for children, as it is most consistent with human metabolism. If zinc deficiency is not serious (symptoms are not obvious) or to prevent zinc deficiency, dietary supplements can generally be used. You can eat foods rich in zinc such as oysters, herring, dried shrimps, seaweed, fish meal, sesame seeds, peanuts, pork liver, etc. for dietary supplements. Eating more of these on a regular basis will generally not cause zinc deficiency. It is worth noting that dietary supplements have a disadvantage: they are slow to work. In addition, everyone's gastrointestinal absorption capacity is different, and some are even difficult to make up;

Therefore, for people who are severely zinc deficient or want to supplement zinc quickly, they should use zinc supplements in time, such as protein zinc, so that zinc supplementation is more comprehensive.

At the same time, try to avoid eating refined foods for a long time, pay attention to the combination of coarse and fine foods in the diet; eat more zinc-rich foods; such as: oysters, squid, red meat, animal liver, etc.

The third generation is protein zinc. Protein zinc is extracted from protein. The zinc content is very low, almost equivalent to the zinc content in food. It is absolutely safe and has no side effects on the human body. It can be taken before meals. It is highly active and can effectively promote the body's absorption and utilization of various nutrients, and will not antagonize the absorption of nutrients such as calcium and iron, thereby ultimately achieving the effect of supplementing the body with various nutrients from the diet. Protein zinc, a pure biological agent, is highly active, easily absorbed and effective quickly. It is safe and contains no hormones or toxic side effects, and is very beneficial for the absorption of calcium and other trace elements.

After reading the article, we found that the question of whether the baby will be zinc deficient can be accurately answered. Breastfed babies are more seriously deficient in zinc, which is related to the mother's nutritional intake. When the baby is found to be zinc deficient, the mother can supplement zinc or directly feed the baby medicated zinc. If babies who are fed formula milk are zinc deficient, it is necessary to increase the supplementation of this aspect in milk powder. When the baby is older, you can increase the addition of complementary foods, so that you can supplement zinc through healthy food.