What should children eat if they have oral ulcers?

Oral ulcer is a very common oral disease. After suffering from oral ulcer, many people will feel very uncomfortable because they will always feel uncomfortable in their mouth, especially when eating some irritating food, the pain is very obvious. Especially for children, after having oral ulcer, they will begin to have anorexia. What should children with oral ulcer eat?

Oral ulcers are usually caused by a lack of B vitamins. Eating more vegetables, fruits, eggs, and milk will help them heal faster. For medication, you can buy watermelon frost spray, which is very effective and heals quickly! At the same time, there are a few points to note below.

Develop the habit of going to bed early and ensure adequate sleep. Staying up late can easily lead to oral ulcers caused by inflammation. So go to bed early, make sure to get at least 8 hours of sleep a day, and don't stay up late, so that you can recover faster.

Crush vitamin C or B2 tablets and apply them to the affected area to accelerate wound healing. It is recommended that everyone can supplement vitamins in an appropriate amount, taking one vitamin C and B2 tablet per day.

Avoid spicy or salty foods and eat more green vegetables and fruits. During oral ulcers, if you eat too spicy or salty food, it will irritate the ulcers. At the same time, abstaining from smoking and drinking is also beneficial!

It is best to rinse your mouth with salt water every day to keep your mouth clean, and also eat some food that reduces fire!! Wanglaoji has a certain effect in reducing fire, that is, it is a cool food.

Whole milk powder contains a relatively large amount of vitamin B2, and its nutrients are complete. Its protein is absorbed quickly, providing sufficient raw materials for cell repair and accelerating cell repair.

Children who suffer from oral ulcers frequently usually have poor physical constitution and lack of vitamin C, which makes them prone to oral ulcers. Therefore, you should pay attention to it, supplement more vitamins, participate in more physical exercise, and pay attention to keeping warm. Don't catch cold, as catching cold can easily cause oral ulcers.