What should we pay attention to when little girls develop breasts?

When little girls reach the age of eight or nine, their breasts begin to develop, so mothers begin to make various comparisons in their minds to see if their children's development is normal. Some children develop late and may not show any signs of development until they are in their teens. When they see their classmates with firm breasts while their own are flat, they may feel inferior. At this time, the mother was even more anxious and worried. Always try your best to help children. So what should we pay attention to when it comes to breast development in little girls? Let’s take a look at it together below.

<1> Affects the normal development of the breasts; breast binding directly restricts the growth of mammary ducts and alveoli.

<2> Impact on physical health: chest binding affects lung breathing and heart beating, causing damage to cardiopulmonary function, and over time can cause lung diseases.

<3> Inverted nipples: Binding the chest causes the nipples, which should protrude outward, to be squeezed into the breast tissue, resulting in abnormal inverted nipples. This can make breastfeeding impossible or cause nipple cracking during breastfeeding.

2> Pay attention to physical exercise

Proper exercise can promote the normal development of breasts and improve health. It is the most convenient and economical way to improve breast health. Do exercises every day to develop your chest and pectoral muscles, and maintain a good posture with your chest up and your abdomen in.

3> Strengthen nutrition

Young girls should eat more foods rich in animal protein and vitamin E, such as lean meat, cereals, soy products, etc., and avoid blind dieting to lose weight.

4> Wear a bra

<1> Function: Wearing a bra can lift up the breasts, stabilize and reduce the swing of the breasts, play a supporting role, prevent breast trauma and breast pain; it can prevent full breasts from sagging.

<2> When to wear a bra: Generally, girls can wear a bra when they are 16-18 years old, when the distance from the bottom of the breast through the nipple to the bottom of the nipple is greater than 16cm.

What should we pay attention to when little girls have breast development? I believe everyone has understood the above content. In fact, not only does late breast development make people feel inferior, but early development can also make children feel embarrassed and thus develop inferiority complex. Girls in puberty must learn some hygienic knowledge about breast development and health care, and correctly treat the physiological phenomena in the normal development process. Adolescent girls who are concerned about the size of their breasts should not take measures such as breast binding or breast augmentation to avoid affecting the normal development of their breasts.