Why do children yawn frequently?

Frequent yawning in children is a bit abnormal, but it is not something to worry about. Children yawn frequently simply because they do not get enough rest or do not get enough sleep. These can all be changed, and we must not let our children develop the habit of going to bed late. The brain development of such children will not be as good as that of children who get enough sleep. Children who go to bed early will be more energetic and have more vitality throughout the day.

In addition to replenishing the necessary oxygen, yawning has other functions, such as relieving tension, eliminating fatigue, and relaxing muscles. Yawning during landing can help balance the pressure in the middle ear.

Yawning helps equalize pressure in the middle ear. In addition, yawning is beneficial to eye care. The German Health Association recommends that for people who face computers for a long time and want to give their eyes a rest, yawning is the most convenient and beneficial way. The best way to yawn is to stretch, open your mouth, and move your jaw left and right, like a camel eating.

Yawning is a beneficial physiological reaction of the human body. Don't think that yawning in public is unpleasant and try to suppress it. Don't mistakenly think that yawning is a sign of disease and worry about it. If you keep wanting to yawn, it means you are tired and should exercise or rest appropriately.

If you are in a very noisy environment and the noise is very harsh, yawning can help alleviate the situation without causing any damage to your ears. If you feel your eyes are very tired, you can also try yawning. In this way, the tears secreted when yawning can help relieve eye discomfort and prevent dryness or itching.