What to do with pseudomyopia in adolescents

Pseudomyopia in adolescents is a common disease, which is mainly caused by unscientific use of eyes. What should I do if I suffer from juvenile pseudomyopia? For friends who suffer from this disease, it is very necessary to understand the causes of juvenile pseudomyopia. The following article will introduce to you what to do about juvenile pseudomyopia. Interested friends can learn about it!

It usually takes 3-6 months for pseudomyopia to develop into true myopia, which is a critical period for eye care. Myopia is easily ignored by students and parents, who are unaware of its potential harm. If not treated in time, it will cause lifelong irreversible refractive error (myopia).

1. Maintain scientific eye use

When reading or writing, teenagers should keep their eyes at a distance of more than 33 cm from the book or pen, and maintain a correct sitting posture. They should not read while lying down or walking, and should not read in poor light. When you are resting, you can apply American (herbal eye patch) to your pupil to help maintain it, quickly and comprehensively replenish eye nutrition, and eliminate myopia in adolescents.

2. Pay attention to resting your eyes

After every hour of studying, young people should look into the distance for a while, at least 10-15 minutes each time, and at least three times a day to relieve eye fatigue. In addition, children and teenagers should develop the habit of doing eye exercises to relieve the tension of their ciliary muscles and eliminate eyestrain. Eye exercises can be done 4-6 times a day.

3. Maintain nutritional balance

Teenagers should eat more whole grains, vegetables, fruits, soy products and other foods to prevent pseudomyopia. For children and adolescents who have already suffered from pseudomyopia, in addition to eating the above-mentioned foods regularly, they can also eat more nuts, wolfberries and other foods to increase the intake of various vitamins and minerals.

4. Spectacle treatment

For adolescents who have already suffered from pseudomyopia, they can be given glasses to treat the disease. It should be noted that glasses used to correct pseudomyopia should be worn every day and must not be used discontinuously, and should be checked in the hospital every six months.

5. Medication

For adolescents who have already suffered from pseudomyopia, they can use 0.5%-0.75% tropicamide eye drops or scopolamine eye drops before going to bed every night. They can use two drops in succession, 1-2 drops each time, and there can be an interval of about 10 minutes between the two drops. This type of eye drops can restore the eye's regulatory function. In addition, teenagers can use ophthalmic vitamin eye drops (a kind of eye drops extracted from the contents of cow and sheep eyeballs) to drip into their eyes three times a day, 1-2 drops each time. This kind of eye drops can nourish the eyes.

The above is an introduction on what to do about pseudomyopia in adolescents. I believe that after reading the introduction in this article, you will have some understanding of the causes of pseudomyopia in adolescents. Therefore, if a friend suffers from juvenile pseudomyopia, it is important to maintain scientific eye habits on the basis of treatment. I hope the above introduction is useful to everyone.