How to make spleen-strengthening and stomach-nourishing porridge for young children?

After a long and hot summer, some mothers are not careful when feeding their babies and will give their babies some cold drinks or cold foods. Because the baby's gastrointestinal tract is not fully developed, it will directly harm the delicate stomach and intestines and weaken the digestive ability. So now that autumn is about to come, mothers can regulate the baby's stomach and intestines. Eating some millet porridge that strengthens the spleen and nourishes the stomach can help improve the baby's stomach and intestines.

Ingredients: 150g pumpkin, 50g millet, 1 egg,

practice:

1. Wash the millet and put it into the pot, add appropriate amount of water and cook it into soft rice porridge;

2. Peel and clean the pumpkin, cut into thin slices, steam it in a steamer, take it out and press it into puree with a spoon;

3. Wash the eggs and put them into a pot of water to cook, remove the shells, and crush the egg yolks into powder;

(You can put the eggs into the pot where you steam the pumpkin and cook them together)

4. Add pumpkin puree and egg yolk paste into the cooked millet porridge and stir well.

Tips:

**Giving your baby some whole grains can provide more nutrition than refined white rice. However, it is recommended that babies under 1 year old do not eat multi-grain porridge, because multi-grains are difficult to digest and will increase the gastrointestinal burden on the baby. This millet porridge is suitable for babies over 8 months old.

**Six months after the baby is born, the iron stored in the body from the mother has been basically consumed. At this time, it is necessary to start adding iron-rich complementary foods. Egg yolk is one of the more ideal foods. Egg yolk is rich in lecithin and riboflavin, which is an essential food for baby's growth.

The addition of egg yolk should still follow the principle of from less to more. Starting from five months, you can first feed 1/4 of an egg yolk. If the baby digests it well, has normal bowel movements, and has no allergic reactions, you can gradually increase it to 1/2 or 3/4 of an egg yolk. After 1-2 months, you can feed the whole egg yolk.

The porridge introduced by the editor can help to strengthen the spleen and nourish the stomach, so mothers can often prepare it for their children. In addition, it is recommended that you should not often feed your children raw or cold food, as this will cause great harm to the child's spleen and stomach. Never let your child come into contact with alcohol, as this may cause poisoning and have fatal consequences for the child's spleen and stomach.