What foods are difficult for babies to digest?

Nowadays, there are more and more types of snacks and desserts, which really attract the attention of babies. But you should know that the baby's digestive function is not as strong as that of an adult, so not all foods can be digested by the baby. In order for the baby to grow up healthily, mothers must not only correctly control the amount of the baby's three meals, but also keep the baby's gastrointestinal tract healthy. Here, the editor introduces several foods that are difficult for babies to digest.

1. Fried foods

Fried foods, like fried chicken nuggets and French fries, are high in oil and fat, both of which can cause disease when they accumulate in the stomach. When oil is exposed to high temperatures, it will produce a substance called "acrylic acid", which is difficult to digest. Children should eat less or no fried food.

2. Chocolate

If children eat a lot of chocolate, it will not only bring extra calories, but also easily cause stomach discomfort. Moreover, children under 3 years old are not suitable to eat chocolate. If children over 3 years old want to eat chocolate, they should eat it two hours after or before meals, and can only eat 1-2 small pieces of chocolate per week.

3. Creamy mashed potatoes

Mashed potatoes are delicious and healthy food, but many mothers add cream to mashed potatoes in order to make them taste more delicate and attractive, and cream is a food that is difficult to digest. For children who are lactose intolerant, adding milk, cream or cheese to mashed potatoes will cause stomach discomfort.

4. Ice cream

Ice cream is a must-have snack for many children in the summer, but the ice cream that eventually melts into water will also cause a burden on the stomach and intestines. If you eat too much raw and cold food such as ice cream, popsicles, cold drinks, etc., it will easily affect the normal functioning of the gastrointestinal function, making food difficult to digest and causing damage to the spleen and stomach.

5. Onion

Ingredients such as onions, garlic, and leeks are rich in various nutrients and are very beneficial to children's growth. However, the disadvantage of this type of food is that it can easily cause gastrointestinal discomfort, such as bloating, abdominal cramps, etc. If you feed it to children, make sure it is cooked thoroughly to minimize the factors that cause gastrointestinal discomfort.

The above are several types of foods that are difficult for babies to digest. In daily life, mothers should pay attention to letting their babies eat as little of these things as possible. At the same time, be careful to prevent your baby from eating too greasy food. If the baby cannot digest it, it may cause symptoms such as obesity. Thank you for reading.