When babies are very young, they need to have complementary foods to better increase their nutrition and allow them to grow and develop normally. So what are the menus for babies at 7 months? Many parents are particularly concerned about this and want to increase their children's complementary foods during this period to ensure their health and nutrition. The following introduces what are the menus for babies at 7 months? Parents can have a comprehensive understanding of it. 1. Meat floss porridge: Ingredients: rice, meat floss, spinach and salt in appropriate amounts. Method: Soak the rice in water for several hours, wash it, add appropriate amount of water, bring to a boil over high heat, and then simmer over medium or low heat until it becomes porridge; blanch the spinach in boiling water, cut it into pieces, put it into the porridge together with the meat floss and salt, and continue to simmer for a few minutes. 2 Tofu soup: 50 grams of tender tofu, one egg. Cut the tender tofu into small pieces, put it in a bowl, then beat the egg into a paste, add a little salt, add appropriate amount of water and stir evenly, and steam over high heat for 10 minutes. 3 Fish paste: cut the cleaned fish into small pieces, add appropriate amount of salt and water and cook over high heat, then remove the fish bones and fish skin, put it in a bowl and mash it, then add fish soup and cook the fish paste for a few minutes, finally add the prepared starch water and stir evenly, and cook until it becomes a paste. 4 Milk tofu: 50 grams of tofu, appropriate amount of milk and broth. Boil the tofu in hot water, drain the water, put it in a small pot, add milk and broth, cook over high heat, and stir well. 5 Shrimp paste: a few fresh shrimps, appropriate amount of sesame oil and salt. Wash the shrimp meat and put it in a bowl, add appropriate amount of water, steam it over high heat, then add appropriate amount of sesame oil and salt, mash the cooked shrimp, and mix it evenly with salt and sesame oil. There are many recipes for babies aged 7 months. For example, the recipe introduced above is more suitable for complementary food supplement for infants at 7 months. In order to ensure that their children can develop more normally and healthily as soon as possible through the supplement of the recipe, many parents have a comprehensive understanding of it. At the same time, they can also learn more about other complementary foods to make their children more comprehensive in nutrition. |
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