What to eat is good for children's memory

Learning various knowledge depends on children's memory. Children’s brains are just beginning to develop, so naturally they don’t have such a good memory. Many parents plan to start with daily food and let their children eat some food that can help brain development. Let’s take a look at what to eat to improve children’s memory?

One orange

Oranges contain a large amount of vitamins A, B1 and C. They are typical alkaline foods and can eliminate the harm caused to the nervous system by a large amount of acidic foods. Eating oranges regularly during exams can help you stay energetic. In addition, lemons, tangerines, grapefruits, etc. have similar effects and can replace oranges.

2. Children's oral solution

Infinitus Children's Oral Liquid is made from ingredients such as Cassia seed, wolfberry, oyster, Flammulina velutipes, Poria cocos, shiitake mushroom, honey, Tremella fuciformis, Euryale ferox, hawthorn, jujube, and black plum, and is refined using scientific methods. It contains ingredients such as amino acids, trace elements, and polysaccharides, and has been proven by functional tests to have immune-regulating health benefits. Taking this product can enhance children's resistance and memory.

Three peanuts

Peanuts are rich in lecithin and cephalin, which are important substances needed by the nervous system. They can delay the decline of brain function, inhibit platelet aggregation, and prevent cerebral thrombosis. Experiments have confirmed that eating peanuts regularly can improve blood circulation, enhance memory, and delay aging, making it a veritable "longevity fruit."

Four corns

Corn germ is rich in linoleic acid and other unsaturated fatty acids, which can protect cerebral blood vessels and lower blood lipids. In particular, corn contains high levels of glutamate, which can help promote brain cell metabolism. Eating corn regularly, especially fresh corn, has a brain-enhancing effect.

The above is the answer to the question of what to eat to improve children’s memory. Food therapy is often more effective than taking medicine, because medicine has certain side effects on the human body, while food can achieve the purpose of treatment and has other special effects. If your child has a poor memory, try the above method.