What is the best meal for children with fever?

As children grow up, they will inevitably suffer from headaches and fever, especially fever. There are many factors that can cause disease. The problem is that once a child has a fever, his appetite will be greatly affected. For the health of the child, the child's eating becomes the most concerned issue for parents. So, what kind of food is better for children to eat when they have a fever? Let’s take a closer look below.

(1) Milk. Milk can provide children with a certain amount of protein, and adding an appropriate amount of rice soup can provide some carbohydrates.

(2) Rice soup. Rice soup can provide children with carbohydrates, and it has sufficient water content, making it easier for sick children to absorb it through their stomachs. Boil the rice until it is soft and remove the residue to get rice soup.

(3) Mung bean soup. Mung beans are benign and have the effects of clearing away heat, detoxifying and relieving summer heat.

(4) Fresh fruit juice. In summer, you can drink watermelon juice, which has the effects of clearing away heat, quenching thirst, and diuresis; in autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm; fresh orange juice has the effects of removing dampness, resolving phlegm, clearing the lungs, and unblocking the meridians.

Common semi-liquid foods include porridge, eggs, and soft noodles.

It is worth noting that liquid food is generally consumed during the acute phase of illness, and semi-liquid food is consumed during the recovery phase or fever-reducing phase.

If a child with a fever has a poor appetite, do not force him to eat, so as to avoid stomach discomfort and vomiting after eating, but be sure to pay attention to replenishing water.

In addition, do not suddenly add food that the child has not eaten before during the fever period to avoid diarrhea.

The above is an introduction to what meals are best for children with a fever. I hope it will be helpful to parents. When children have a fever, they generally don't want to eat. These foods are recommended. They are not too difficult to swallow and are very easy to digest. They can provide enough nutrition for children's bodies. Parents can try them.