Can children take calcium tablets when they have a cold?

Children's colds are mainly caused by low immunity, so at this time many mothers will give their children calcium tablets. Do you know if you can take calcium tablets when you have a cold? Now let's learn about this question together: Can children take calcium tablets when they have a cold? We all know that the main function of calcium tablets is to supplement calcium, and it does not have the effect of enhancing immunity. Let's take a closer look at it.

1. Symptoms of a cold

Upper respiratory tract infection is abbreviated as SRI, also known as the common cold. It is a general term for acute inflammation of the nasal cavity, pharynx or throat. In a broad sense, upper respiratory tract infection is not a disease diagnosis, but a group of diseases, including the common cold, viral pharyngitis, laryngitis, herpetic pharyngitis, pharyngoconjunctival fever, and bacterial pharyngitis and tonsillitis. Upper respiratory tract infection in a narrow sense is also known as the common cold. It is the most common acute respiratory infectious disease. It is mostly self-limiting, but the incidence is relatively high. Adults have two to four episodes per year, and children have a higher incidence, six to eight episodes per year. The disease can occur throughout the year, but is more common in winter and spring.

2. Causes

Seventy to eighty percent of upper respiratory tract infections are caused by viruses. Including rhinovirus, coronavirus, adenovirus, influenza and parainfluenza virus, respiratory syncytial virus, echovirus, coxsackievirus, etc. Another 20 to 30 percent of upper respiratory tract infections are caused by bacteria. Bacterial infection can be direct infection or secondary to viral infection. Hemolytic streptococci are the most common, followed by Haemophilus influenzae, pneumococci, Staphylococci, etc., and occasionally Gram-negative bacteria. Various factors that lead to a decrease in the systemic or local respiratory defense function, such as catching cold, getting caught in the rain, sudden climate changes, excessive fatigue, etc., can cause viruses or bacteria that already exist in the upper respiratory tract or invade from the outside to multiply rapidly, thereby inducing this disease. The elderly, the young, the infirm, the immunocompromised or those with chronic respiratory diseases are susceptible.

3. Some suggestions for taking calcium tablets for colds

Generally, it is best to stop taking calcium tablets during the cold period or when you are feeling unwell. Your stomach will definitely be in poor condition when you have a cold, and you won't be able to absorb the calcium after taking it. It may also cause an upset stomach and loss of appetite. Secondly, if you take medicine, there may be interactions, which is not conducive to the treatment of the cold. Calcium supplementation should be stopped while taking cold medicine to prevent the cold medicine from affecting calcium absorption. In addition, the decline in gastrointestinal function after a cold is not conducive to the absorption of calcium. Suggestions: It is recommended to rest more after catching a cold, stop taking calcium supplements, drink more water, eat more fresh fruits and vegetables, and pay attention to indoor ventilation and keep warm. Actively treat the symptoms of the common cold. Also, be careful about the diet and do not feed your baby too much fried, spicy or irritating food, especially spicy food. I wish your baby a speedy recovery!

The above is all the explanation about whether you can take calcium tablets when you have a cold. If your child is also suffering from calcium deficiency or low immunity, you can take a good look at this article. Immunity can be enhanced mainly by supplementing trace elements. Calcium, iron, zinc and selenium tablets are very good health products for enhancing immunity and resistance. Children who are calcium deficient should not only pay attention to calcium supplementation but also make sure to let their children get more sun exposure.