What should I do if my child is seriously deficient in calcium?

Children's health is the hottest topic that parents are most concerned about. Everyone has attached great importance to parenting knowledge. If the baby has developmental delays, thinning hair, or teeth grow too fast or too slowly, these may be telling us that the child is seriously deficient in calcium. So, what should we do if our children are severely calcium deficient? Do we need to intervene with relevant drugs immediately? Below we will explain how to deal with severe calcium deficiency in children for your reference.

1. Sunbathing is the most natural and economical way to supplement calcium! If it is not very cold, expose your child's skin as much as possible to let the child's skin directly receive ultraviolet rays, preferably after 11 am and before 2 pm! Never sunbathe through glass windows, because the ultraviolet rays in the sun rarely penetrate glass windows!

2. Of course, you can also buy oral calcium supplements at the pharmacy! There are many calcium supplements on the market, and each child has a different physique. It is recommended to follow the doctor's advice to choose the calcium supplement that suits your child! At the same time, take it with AD, which can promote the absorption and utilization of calcium in the intestine! However, it is strictly forbidden to mix calcium supplements with food, as that will affect the absorption of calcium!

3. Eating foods high in calcium is also a good way to supplement calcium! For example, give your baby milk or dairy products, vegetables high in calcium, fruits and some soy products every day! Parents can also give their children more black sesame foods, such as black sesame paste, black sesame candy, etc., because black sesame is also a source of plant calcium, and it is cheap and delicious!

Note: In fact, there are many ways to supplement calcium for children. Children are still so young, and parents can definitely supplement their children as long as they pay more attention! My son was also calcium deficient a week ago, and he already had symptoms of O-shaped legs, but I combined various methods to supplement calcium for him. After a period of time, I found that his legs returned to normal. I went to the hospital to check for trace elements and found that the calcium deficiency was basically gone! I hope your baby can recover as soon as possible!

Although children are still young, they have their own immune system and can perform some self-regulation. Therefore, if parents find that their children are severely calcium deficient, they should not panic. What can be done to control the serious calcium deficiency of children and make up for it as soon as possible? The above explanation mentioned that it is very important to do more activities in the sun. Children must not be treated as flowers in a greenhouse. Let them receive more sunlight and rain, or the children will thrive and be healthier.