Many children often have colds and coughs. This is a very common situation. Parents don’t pay much attention to these minor illnesses because they are not serious diseases. However, if many children cough frequently, it is likely to cause hoarseness, especially lung heat cough. How should it be treated? Let’s find out! 1. Ginger + brown sugar + garlic. If a child has a cold, drinking warm ginger and brown sugar water can be a good therapeutic treatment. If the child also has a cough, add 2-3 cloves of garlic to the ginger and brown sugar water and cook together over low heat for 10 minutes to cook off the spiciness of the garlic. 2. Steamed garlic water. Take 2-3 cloves of garlic, smash them, put them in a bowl, add half a bowl of water, put in a piece of rock sugar, cover the bowl and put it in the pot to steam. After boiling over high heat, switch to low heat and steam for 15 minutes. When the garlic water in the bowl is warm, feed it to your child. The garlic does not need to be eaten. Generally 2-3 times a day, half a bowl each time. Garlic is warm in nature and enters the spleen, stomach and lung meridians. It is very effective in treating cold coughs and kidney deficiency coughs, and it is convenient and simple. 3. Roast oranges. Roast the oranges directly over low heat, turning them constantly, until the peels turn black and steam comes out of the oranges. Wait for the orange to cool down a bit, peel the peel and let your child eat the warm orange segments. If it is a big orange, the child can eat 2-3 petals at a time. If it is a small tribute orange, the child can eat one at a time. It is best to take it with garlic water, 2 to 3 times a day. Oranges are warm in nature and have the effect of resolving phlegm and relieving cough. After eating roasted oranges, the amount of sputum will be significantly reduced, the antitussive effect is very obvious, and children are willing to eat it. If a child has lung heat and cough, parents should pay attention and not let the child eat so many spicy foods. They should eat more vegetables and fruits, especially some slightly cool foods that can clear the lung heat. They should also drink more boiled water and not eat too many snacks, especially beverages. Carbonated drinks are not good. |
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