When the baby grows to a certain stage, it is necessary to gradually add some complementary foods. Because whether it is milk powder or breast milk, they can only maintain the baby's nutrition in the early stages of development. In the later stages, the nutrients in these two foods can no longer guarantee the baby's growth well. Steamed eggs are a suitable complementary food for younger babies. Next, I will introduce to you how to cook eggs as a complementary food! 1. Steamed Egg with Minced Meat Ingredients: Add a coffee spoon of salt to three eggs in a bowl and beat thoroughly, about one or two ounces of minced lean meat, those who like to add chives can chop two scallions, two spoons of oil (if it is melted lard, only one spoon is needed), two spoons of oyster sauce, and an appropriate amount of cooked white sesame seeds. Production Process 1. Put the pan on the fire and heat the oil until it is 60% hot. Pour in the minced meat and add appropriate amount of salt and stir-fry until cooked. Add oyster sauce and chopped green onion (I didn’t add green onion) and stir-fry until fragrant. Remove from the pan and place in a small bowl for later use. 2. Place a steamer rack in the pot, add water and bring to a boil. Add about 50-degree hot purified water and oil to the egg liquid, mix well, place on the steamer rack, cover, and steam over medium-high heat. 3. Remove the lid once every four minutes to let it air dry for more than ten seconds, then put the lid back on and continue steaming. 4. After steaming for another three minutes, insert a bamboo chopstick into the egg in the center of the bowl to check. If it is still too watery, cover and steam for more than a minute before checking again, until the egg at the bottom of the center of the bowl is solidified to the same degree as the egg surface. 5. Take out the bowl, spread the minced meat on the egg surface, sprinkle with white sesame seeds, serve and start eating. 2. Steamed Egg with Milk Ingredients: 250ml milk, 1 egg, 1 egg yolk, some sugar Production Process 1. Beat 1 whole egg and 1 egg yolk thoroughly. 2. Slowly add the milk to the beaten eggs and beat until well combined. 3. Add sugar to the milk and egg mixture and beat thoroughly. 4. If you have a stainless steel sieve, you can filter the beaten milk and egg liquid to ensure a delicate taste; if you don’t have a sieve, use a spoon to skim off the foam on the milk and egg liquid. 5. Cover the rim of the bowl with a layer of plastic wrap, cover it and steam it for about 15 minutes. (Covering with plastic wrap is to prevent water vapor from dripping into the egg liquid, so that the surface of the pudding will be smoother) 3. Steamed Eggs with Shrimp Main ingredients: prawns, eggs Accessories: onion, cooking wine, salt, soy sauce, cornstarch 1. Freeze the prawns in the refrigerator for about half an hour so that the shells are easier to peel. Leave only the tails, pick out the mud intestines, and clean them. Marinate with salt, cooking wine, soy sauce and cornstarch for a while 2. Two eggs, warm water, the ratio of eggs to water is 1:1. If you want it to be smoother, you can add some water. 3. Put some salt, cooking wine, and a little bit of soy sauce in the eggs, a little less, otherwise the color will be dark, beat them, mix them with water, filter them twice with a sieve, so that the eggs will be smoother, and put them in a bowl 4. Cover with plastic wrap or lid, steam for 4-5 minutes after the water boils, until the egg liquid is a little solidified, then gently put the processed shrimp on top, steam for another 5-6 minutes, simmer for a while, and it's done. 5. Drizzle with fermented black bean fish oil and sprinkle with chopped green onions when serving. |
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