What should I do if my 3-year-old child has diarrhea?

Diarrhea is probably something everyone has experienced. The most common cause of diarrhea is eating unclean things frequently in daily life. Children prefer to eat snacks, and their gastrointestinal system is not yet fully developed, so their digestive function is naturally not perfect. Diarrhea is more common. So what should our mothers do when their children have diarrhea? There's no use worrying about it.

1. Fruit Food

apple

Regarding apples, perhaps many mothers think that apples are foods that aid digestion and are not good for babies with diarrhea. In fact, the most important thing is that apples are alkaline substances. Baby's diarrhea is most likely caused by excessive stomach acid. Apples can help babies recover their strength faster.

litchi

Many mothers say that lychees are very irritating food and should not be eaten too much. In fact, when a baby has diarrhea, it is most likely caused by a cold stomach. Using a relatively warm fruit like lychee can relieve the cold stomach phenomenon. From the perspective of traditional Chinese medicine, litchi can also relieve abdominal pain. However, lychees can easily cause bloating, so be careful to eat them in moderation.

2. Staple Food

Noodle. When a child has diarrhea, his appetite will decrease, and his desire for some delicious food will also decrease. Then the more suitable food for children at this time is noodles. Noodles are alkaline foods, and this type of food helps neutralize excess stomach acid in the baby's stomach.

White rice porridge. When a baby has diarrhea, his stomach is relatively weak and it is not suitable for him to eat hard staple foods. We recommend that mothers prepare some white rice porridge for their babies.

3. Vegetable Food

carrot. Many mothers are already familiar with the nutritional components of carrots. Carrots are alkaline vegetables. Carrots will form a gelatinous substance in the stomach, which can absorb some bacteria and toxins in the stomach and relieve baby's diarrhea.

It seems that there are still many little tricks in life, right? As long as we follow the methods above, even if we only learn one or two tricks, they will still be very useful, right? In normal times, mothers are advised not to let their children eat too many snacks, especially in the summer. They should not eat too many cold drinks, and the dishes should not be too greasy, so a light diet is recommended.