What is the most appropriate frequency for babies to swim?

Can babies swim? Many people are skeptical about this, as there are many cases of adults drowning while swimming. How can a baby, who is so young and doesn’t even know how to protect himself, swim? But in fact, swimming for babies has great benefits! But you must grasp the frequency. So what is the most appropriate frequency for babies to swim? I think there must be quite a few people who want to know the answer to this question. Today I will introduce it to you.

Expert opinion:

Swimming has many benefits for infants and young children. It can release the baby's playful nature to the maximum extent, help the baby grow up healthier and happier, and promote the full development of the infant's nervous system, digestive system, respiratory system, circulatory system, musculoskeletal system and other systems.

Swimming for newborn babies can also promote the growth and development of the baby's brain nerves, promote digestion and absorption, improve the ability to respond to the external environment, improve the baby's disease resistance, promote the establishment of the baby's normal sleep rhythm, reduce the formation of bad sleeping habits, which is beneficial to the child's early education and improves the child's IQ and EQ.

Regarding frequency, experts say: babies should not swim for more than 10 minutes

The best age for healthy newborns to start swimming is between the eighth day after birth and three months after birth. The reporter learned that hospitals with the conditions now start letting children swim within 24 hours after birth, but the time a child spends in water is generally controlled within 5-10 minutes.

However, parents need to be reminded that infants and young children must swim 40-60 minutes after feeding or eating, and each time should last 10-30 minutes, but the specific length of time depends on the child's physical condition at the time.

The above is the experts’ introduction to the question of “What is the most appropriate frequency for babies to swim?” Do parents have an idea about this? You must find a balance in doing anything. Even if you can't do it just right, you can't exceed that balance. Although swimming is good, you must also consider the baby's actual physical condition and be sure not to tire the baby out.