The benefits and timing of baby swimming

In recent years, parents have paid more and more attention to their babies' health and will arrange some healthy and safe exercises for their babies. Among them, baby swimming is very beneficial to the baby's health. Long-term swimming for babies can promote blood circulation, improve the digestive system, nervous system and endocrine system, which is very beneficial to the baby's healthy growth. So what are the things to pay attention to when babies swim?

1. The water temperature should be suitable and should be kept between 26℃ and 30℃. The height of the water filling should depend on the height of the baby, as long as the baby's feet are at a certain distance from the bottom of the pool when floating.

2. The neck collar used for baby swimming must be inspected for safety, such as whether it has air leaks and safety buckles, etc. In addition, you should also pay attention to whether the size of the collar is suitable for the baby's neck. If it is too tight, it will affect the baby's normal breathing.

3. Be gentle when putting your baby into the water to avoid causing your baby to become nervous after changing the environment. When putting the baby into the water, parents should always pay attention to the baby's skin color and complexion to ensure the baby's comfort.

Feed the baby first to ensure the baby's energy supply. In addition, the baby's swimming time should also be controlled. Each swimming time is about fifteen minutes, and it can be done once a week.

5. After your baby finishes swimming, you should immediately wipe off the water on his body with your hands to prevent him from catching a cold and getting sick. If your baby shows any abnormalities in his body later, you should consult relevant professionals immediately.

6. Babies with certain diseases are not suitable for swimming, such as otitis media, broken skin, infectious diseases, heart disease, etc. All parents should consult a doctor before taking their baby into the water. The baby’s swimming time should not be too long. Generally, 20 minutes each time is the best time. The baby swimming manufacturer also introduces it in the same way. The longer the baby swims, the better. Especially for some babies who are swimming for the first time, it is best to control the time within 7 minutes. The time can be extended appropriately later, but it also needs to be determined according to the baby's physical condition.

It seems that there are many benefits of baby swimming, but you must pay attention to the above points when letting your baby swim. At the same time, the baby's swimming must be done under the supervision of the parents so that the baby can swim safely and happily. Baby swimming has so many benefits for babies, so it is necessary for parents to understand this sport.