What should I do if my child has a runny nose and cough?

There will be many diseases in our lives. Good health is a very important thing. Children’s resistance is relatively weak and they are prone to illness. So what should we do if our children have a runny nose or cough in life? This is what many parents want to know, because children's runny nose and cough are very painful, so let's take a look at the solution.

When many parents see their baby coughing and having a lot of phlegm, the first thing they think of is what kind of baby cough medicine the baby can take to relieve the cough. In fact, children's coughing is a symptom of illness and a self-protective reflex action. The baby coughs out the "garbage" in the respiratory tract. Appropriate coughing can help the baby clear the mucus in the trachea and facilitate breathing.

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When many parents see their baby coughing and having a lot of phlegm, the first thing they think of is what kind of baby cough medicine the baby can take to relieve the cough. In fact, children's coughing is a symptom of illness and a self-protective reflex action. The baby coughs out the "garbage" in the respiratory tract. Appropriate coughing can help the baby clear the mucus in the trachea and facilitate breathing.

Therefore, although the baby's cough sometimes makes parents feel distressed, they should never rush to find baby cough medicine as soon as the baby coughs, because baby cough medicine usually has side effects such as dry mouth, dizziness, drowsiness, etc., and will also irritate the baby's tender throat. If coughing must be relieved, parents can choose folk remedies for baby cough. Here are some baby cough remedies, suitable for babies of all ages, including one-year-old babies, two-year-old babies, and three-year-old babies:

Chicken soup is anti-inflammatory. Scientific studies have shown that chicken soup can help reduce inflammation.

A baby's cough and runny nose can help the child expel the cold virus from the body. If their snot changes from clear to yellow and then to green, parents shouldn't worry. This just means that the child's immune system is fighting the virus and doesn't mean he needs antibiotics. You can spray some water into his nose. Use a few drops of saline solution to dilute the dry mucus and have your child blow it out. Humidify the air. Use a humidifier to keep your child's room moist and cool, and pay attention to the hygiene of the humidifier. Another good idea is to let your child take a hot bath in a steamy bathroom. Elevate your child's head. When your child is sleeping, give him a pillow to elevate his head so that his snot will flow more smoothly. For younger children, you can put the pillow under the mattress to make it more comfortable.

After understanding so many methods above, when our children have a runny nose and cough, we know how to help our children get out of the trouble of the disease, right? The above methods are all worth a try. Only by treating the disease quickly and effectively can our children grow up healthy and happy.