What are the dietary arrangements for seven-month-old babies?

Now, diet has become a big problem for seven-month-old babies. Parents are also very confused and don’t know what kind of food to feed them. At this time, the baby’s digestive system is actually not fully developed. It is best to give them something that is easier to digest and nutritious. Let us take a look at the dietary arrangements for seven-month-old babies.

Green vegetable puree

Ingredients: Green vegetables

Preparation: Wash an appropriate amount of green leaves, add them into boiling water and cook for about 1-2 minutes, then take out the leaves and crush them with a blender, or grind them on a copper wire mesh and filter out the puree.

Milk sweet potato mash

Ingredients: 1 sweet potato, 1 scoop of milk powder

Method: Wash and peel the sweet potatoes (potatoes), steam them, and mash them into paste with a sieve bowl or spoon.

After the milk powder is prepared, pour it into the sweet potato (potato) puree and mix well.

Chicken Pumpkin Puree

Ingredients: 1 chicken breast, 1 small piece of pumpkin

Method: Soak the chicken breast in light salt water for half an hour, then chop the chicken breast into paste and add a large bowl of water to boil. Peel the pumpkin, steam it in another pot, and mash it with a spoon.

When the chicken soup becomes a small bowl, filter out the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin puree, and cook for a while.

Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and various vitamins, among which carotene is relatively rich.

Minced Meat and Eggplant Puree

Ingredients: 1/3 round eggplant, 1 spoon of minced meat, a little wet starch, 1/4 clove of garlic, a little salt and sesame oil

Method: Chop the garlic, add it to the minced meat, mix well with wet starch and salt, and marinate for 20 minutes.

Cut the round eggplant into 1/3 horizontally, take the half with more skin, put it in a bowl with the flesh facing up, put the marinated minced meat on the flesh, steam it until it is soft, take it out, drizzle with a little sesame oil, and mix well.

Efficacy: It is helpful for children to supplement calcium.

The above article gives you a detailed introduction to the dietary arrangements for seven-month-old babies. I believe that everyone has a preliminary understanding. The current dietary problems are still very big. They should be given some easily digestible food, otherwise it will easily damage their stomachs.