How long is it best for newborns to be exposed to the sun?

How long is it best for newborns to be exposed to the sun?

The arrival of a baby makes many people very happy, but in many cases, how to take care of the baby becomes a very difficult task. Many older generations do not think that frequent ventilation for babies is a good thing, but scientifically speaking, babies still need to go outdoors to bask in the sun, which can prevent them from getting jaundice and also provide calcium supplements. How long should a newborn baby be exposed to the sun?

In fact, you can let your baby bask in the sun during the confinement period, which will help to reduce jaundice. You should let your baby bask in the sun even more after the confinement period, otherwise the baby will easily suffer from calcium deficiency. Let the back of the baby's head and hands bask in the sun every day, and don't let the sun shine directly into the baby's eyes. Generally, let the baby bask in the sun for at least half an hour to one hour a day. I wish your baby a healthy growth.

It depends on the season. In winter, the sunbathing time should be longer, about 30 minutes; in summer, it should be shorter, about 10-15 minutes; in spring and autumn, about 20 minutes is enough. It also depends on the region. The time for sunbathing in the north can be appropriately extended than in the south.

In spring and winter, you can go before 10 am and after 4 pm. In summer and autumn, before 9 am and after 5 pm. Start with the baby's limbs, then the buttocks, back, and chest. The best thing is to strip naked and sunbathe. However, a certain sequence must be followed to allow the baby's body temperature to rise slowly, over a period of half an hour to an hour. Since the sun's ultraviolet rays can help babies bind calcium, babies must be exposed to more sunlight. But be careful not to shine through the glass windows.

There will be many surprises in the baby's life. At the same time, some of the baby's living habits also need to be gradually developed by parents in stages. This will provide the baby with a healthy living environment and a healthy future. Create a better living environment for babies.

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