For adults, sleep helps restore physical energy, thereby maintaining good memory, judgment and a good mental state while awake; for children, sleep is even more important. Therefore, many parents are worried about their children's restless sleep, which affects their growth and development. Some parents asked why their one and a half year old baby has trouble sleeping at night? Let's find out together below. What is the reason why a one and a half year old baby cannot sleep well at night? The quality of sleep has a great impact on the baby's physical health and growth and development. If your baby sleeps restlessly and seems half asleep, the possible reasons are as follows: 1. Improper diet: eating too much before going to bed, frequent feedings at night, inability to adapt to newly added complementary foods, indigestion, etc. 2. Physiological reasons: teething period, weaning period, and after vaccination. 3. The baby is overly tired: playing for too long before going to bed and being overly excited; or being frightened during the day, feeling fearful, anxious, etc., which makes it difficult to suppress the spirit and leads to difficulty falling asleep, commonly known as "noisy sleep", or waking up soon after entering the light sleep stage, making it difficult to enter the deep sleep stage. 4. Sleep problems: Long-term lack of sleep, unreasonable or irregular arrangement of sleep, eating and defecation time lead to sleep disorders; arbitrarily changing sleep time, and parents lack the awareness of cultivating and establishing their children's sleep biological clock. 5. Sleeping environment: such as polluted air, room temperature too high or too low, too dry; bedding is too thick, wearing cotton clothes to sleep, etc. 6. Illness: constipation, diarrhea, eczema, infectious diseases such as otitis media, sinusitis, early rickets, pinworm infection; children feel uncomfortable such as fever, nasal congestion, abdominal distension, pain, diarrhea, constipation, vomiting, itching and other symptoms. 7. Changes in daily life: such as moving to an unfamiliar new house due to going out, having a new nanny or relative to take care of the baby, and worrying about being separated from parents due to business trips. Mothers should patiently find out the cause, provide careful care, and solve the problem accordingly. Parents should make sure that their babies are well fed before going to bed at night. This is also a very important reason for the baby to sleep longer at night. What is the reason why a one and a half year old baby cannot sleep well at night? It can be seen that there are many reasons that cause babies to sleep restlessly. Expectant fathers and mothers must carefully check them one by one! Only by finding the root cause of the baby's restless sleep can we improve it accordingly. Only when the baby gets enough sleep can it help the development of intelligence and bones! |
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