What are the psychological counseling methods for children with ADHD?

Parents nowadays tend to dote on their children and let their children do whatever they want. If a child has difficulty concentrating, he or she may have ADHD. In addition to drug treatment, psychological treatment is also needed. Psychotherapy is a difficult problem. Here are some psychological counseling methods for children with ADHD.

1. Listen to light music: The beautiful melody of light music can relax the mind. You can also listen to stories or the radio. The gentle voice and steady tone can give children a sense of security. This psychological counseling method for children with ADHD can calm them down, which is very helpful for children with ADHD.

2. Graffiti: The psychological counseling method for children with ADHD recommends letting your child learn to doodle. When drawing, they need to concentrate fully, and their minds can easily calm down.

3. Look at floating objects: Experts say that concentrating on looking at something has a calming effect and is also recommended by psychological counseling for children with ADHD. You can let your child look at the toy duck in the pool, soap bubbles floating in the air, etc. Staring at these floating objects for a while can calm down their excited nerves.

4. Play hand-made games: Experts point out that moving your fingers can relieve mental stress. The psychological counseling method for children with ADHD also recommends squeezing sponges and rubber balls.

5. Exercise: Let your child walk in the corridor, walk between rooms, climb stairs, etc. In addition, psychological counseling for children with ADHD also recommends letting children jump or step on the spot to expend energy. This can also help calm your child.

The above are the psychological counseling methods for children with ADHD. When it comes to psychological counseling, parents must not rush into it, but should use correct and reasonable methods and not lose their temper with their children. This will not be effective, but will have the opposite effect. In addition, you need to take time to spend more time with your children.