How to make baby fish soup?

Nowadays, almost every family has only one child, so the parents and the elderly in the family love the child very much and take very good care of him/her. No matter what they eat or wear, they are all very good. Many parents make baby fish soup for their children. Children love to drink it, and it is very good for the body. Let’s take a look at several ways to make baby fish soup.

The first method: Gorgon fruit and crucian carp soup: can replenish qi, strengthen the spleen, and consolidate the kidneys. It is suitable for daily consumption by children with weak spleen and stomach, poor appetite, irregular bowel movements, or by general children, and can enhance the function of the spleen and stomach. Method: 1. Use 15 grams of Euryale ferox, 15 grams of Henan yam, and 1 crucian carp (about 150 grams). 2. Remove the scales, gills and internal organs of the crucian carp, and stir-fry with a little cooking oil on iron. Recipe: Gorgon Fruit and Crucian Carp Soup: can replenish qi, strengthen the spleen and consolidate the kidneys. It is suitable for daily consumption by children with weak spleen and stomach, poor appetite, irregular bowel movements, or by general children, and can enhance the function of the spleen and stomach. Method: 1. Use 15 grams of water chestnut, 15 grams of Henan yam, and 1 crucian carp (about 150 grams). 2. Remove the scales, gills and internal organs of the crucian carp, fry it in an iron pan with a little cooking oil until it turns light yellow, then put it into a casserole together with water chestnuts and Chinese yam, add appropriate amount of water and boil for 1 hour, season with salt and it is ready to eat.

The second method: Ingredients

· Two crucian carps; half a white radish (about 400 grams); five fresh mushrooms (optional); three slices of ginger; two small pieces of green onion;

1/4 teaspoon salt; 2 tablespoons oil; 2000 ml cold water; Shredded radish and crucian carp soup is suitable for drinking in autumn and winter. It can not only reduce phlegm and relieve cough, stimulate appetite and help digestion, but also reduce fat and lose weight, and it can also improve the body's immunity and prevent colds.

Steps/Methods

•1 Clean the fresh crucian carp, remove the black film in the belly, make three cuts on both sides of the fish, wash the mushrooms, and cut the radish into shreds for later use; •2 Dry the washed crucian carp, apply ginger in the pan to prevent it from sticking, then add oil and fry the crucian carp until the cold surface is golden; •3 After the fish is fried, add 2000 ml of cold water to the pan, add green onions and ginger and cook until boiling;

•4 When the water starts to boil, add mushrooms and shredded radish, cover the pot, and simmer over medium-low heat for half an hour; simmer until the soup is milky white, then add salt.

5 Medically speaking, making soup with crucian carp and pig's trotters can help mothers breastfeed better. Crucian carp is rich in nutrients. In addition to its good lactation effect, it can also help mothers recover better. White radish soup promotes gas discharge and defecation, allows mothers to eat early and get adequate nutrition, and is beneficial for milk secretion and early sucking. This shredded radish and crucian carp soup is very homely, very quick and very easy to make.

Crucian carp: Crucian carp has the functions of invigorating qi and strengthening the spleen, eliminating stomach yin, promoting diuresis and reducing swelling, clearing away heat and detoxifying, and has the effect of lowering cholesterol; crucian carp can be used to treat mouth ulcers, ascites, edema and other diseases. Eating crucian carp regularly can prevent and treat hypertension, arteriosclerosis, and coronary heart disease, and is very suitable for obese people.

White radish: White radish is the most common delicacy on the people’s table. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase it contains can break down the carcinogen nitrosamines in other foods, thereby playing an anti-cancer role. Dietary treatment has therapeutic effects on chest tightness, asthma, loss of appetite, cough and sputum.

The baby's body is in the growth stage, nutrition is very important, we should usually cook more nutritious meals so that the child can get enough nutrition and grow well. So we should make more baby fish soup for the child to drink, so that the child can be strong. When the child is healthy, the whole family will be happy. The whole family is happy and harmonious.