What should children with hyperopia and astigmatism eat?

In life, many foods can not only fill the stomach and provide certain nutrition to the body, but also help the body to treat some diseases. Take the name of food, for example, it can make people's eyes healthier and their vision better. For some young children suffering from hyperopia and astigmatism, parents should prepare more foods that can improve eyesight. So, what should children with hyperopia and astigmatism eat?

1. Protein

As for the sclera, it can become the tough outer shell of the eyeball because it contains a variety of essential amino acids, forming a very strong fibrous tissue. Although the sclera has a certain degree of toughness, it is still relatively weak in the anterior-posterior diameter of the eye axis. Animal foods such as meat, fish, eggs and milk are not only rich in protein, but also contain all the essential amino acids.

Calcium

Calcium is the main component of bones and the main component of sclera. The high calcium content plays a major role in enhancing the toughness of the sclera. Animal bones such as cattle bones, pig bones, and sheep bones in food are rich in calcium and are easily absorbed and utilized by the human body. Other foods such as milk, bean products, dried shrimp, dried shrimp, eggs, rapeseed, Chinese cabbage, peanuts, and dates also contain high levels of calcium.

3. Zinc

People with myopia are generally deficient in chromium and zinc. Myopic patients should eat more foods rich in zinc. Foods such as soybeans, almonds, seaweed, kelp, lamb, yellow croaker, milk powder, tea, meat, beef, liver, etc. contain a lot of zinc and chromium, which can be increased in appropriate amounts.

4. Vitamins

Vitamins are essential nutrients for the human body. Although the human body needs them in small quantities, they play an extremely important role in the body's material and energy metabolism. When treating myopia with diet therapy, you should supplement more vitamins A, B1, B2, C, and E. Foods rich in vitamins include eggs, milk, meat, fish, liver, and fresh vegetables and fruits.

5. Foods that nourish the liver and kidneys

These foods mainly include wolfberry, walnuts, peanuts, dates, longans, honey, shrimps, fish, meat, eggs, etc.

Timely supplementation of these foods is beneficial to eyes with astigmatism, amblyopia and hyperopia. However, for children under 18 years old with astigmatism, amblyopia and hyperopia, their vision is still in the development stage, and the most important thing is to take medication to recover.

Doctors generally recommend taking Lejing Vision Nutrients, two packets a day. If you take it for a period of time, the degree of astigmatism, amblyopia and hyperopia will be reduced, and your vision will improve.