What should babies with bad stomachs eat?

Some babies look much thinner than children of the same age and have poor resistance. They will catch a cold and have a fever once they catch a cold. This is very detrimental to the baby's growth. These conditions are generally caused by the baby's poor stomach. It is very necessary to adjust the baby's diet. So, what is better for babies with poor stomachs to eat? Let's take a look.

1. Eat light food

If the baby is fed too greasy food during infancy, it is easy to cause excess calories. At that time, the increase of fat tissue is not obvious (even if it occurs, it will not be a cause for concern), because most people think that the fatter the child, the better-looking and more lovable he is. However, once a child reaches puberty, the hormone levels in the body will change rapidly, activating their infant eating patterns, causing hyperactivity and leading to lifelong obesity, which is something that all parents do not want but are helpless to do about.

2. Change your eating habits

Eat on time and sit down to eat instead of standing or squatting. Avoid spicy, fried, smoked foods such as barbecue, do not eat too sour, too cold and other stimulating foods, do not drink alcohol, and drink less strong tea, coffee, etc. Eat more vegetarian dishes and crude fiber foods such as celery, mushrooms, etc.

3. Active diet therapy and massage health care

Warm foods such as lamb have a nourishing effect on the stomach and are suitable for stomach cold symptoms; garlic disinfection and sterilization can help eliminate inflammation, so it is recommended to eat more; in addition, wolfberry, white fungus, red dates, and walnuts can all be eaten as snacks or added to dishes. After meals and before going to bed, you can rub your hands together to warm them up, then rub them clockwise around your navel for 64 circles. After finishing, rub your hands together to warm them up and massage your lower abdomen.

Well, after reading the above introduction, I believe you already know what babies with poor stomachs should eat. In addition to the types of food, developing reasonable eating habits is also very important for the baby's intestinal health. For example, it is best not to give the baby too many snacks, as this will make the baby feel full and thus dislike staple food.