The baby is in a developmental stage and may be physically weak for a young child. Only with daily nutritional supplements can the baby grow up healthily. If the palms and soles of the baby's feet become hot in life, we should pay attention to it in time to determine the reason for the hot palms and soles of the baby. The baby should also drink more water and eat more foods that can clear away heat and promote circulation. Let your children drink more water, eat more fruit and vegetable soup, and have some honeysuckle dew and mung bean soup, etc., to speed up the excretion of metabolic products through urine, and eat less food that is easy to cause inflammation. Maintain the humidity and temperature in the house and don't let it be too hot. Babies are active and sweat a lot, and they will easily get irritated if they don't replenish water in time. Don't overdress your baby. Because children are in the process of growth and development, their metabolism is particularly active, and children like to exercise. If they wear too much, they will sweat easily. When they sweat, their pores will open, and if they encounter cold wind, they will easily catch a cold. If the baby wears less, he will feel a little cold, and the pores all over his body will shrink and close, so he will not sweat easily after exercise. Since the pores are in a tightly closed state, it is difficult for cold wind to invade the body and the damage to the body is not too great. Parents must pay attention to let their children eat a balanced diet, eat less puffed foods, eat more fresh fruits, seasonal vegetables, crude fiber foods, such as soy products, white fungus, black fungus, millet, barley, lentils, cucumbers, etc. Fruits can be selected from pears, bananas, dates, kiwis, etc. The above-mentioned foods are all sweet and cold, sweet and cool, or sweet and neutral. Sweet and sour can transform yin, and cold and cool can cure heat, which can replenish yin and remove internal heat. If a child has bad breath, teeth grinding at night, drooling, restless sleep, etc., he should be given digestive medicine according to the situation, such as Simo Decoction, Jianwei Xiaoshi Tablets, etc.; once the child has fever, diarrhea, anorexia, etc., he should go to the hospital for treatment in time. If the baby's hands and feet are hot, we as adults should not panic. If the child also has symptoms of bad breath and teeth grinding, he should go to the hospital for a physical examination in time, and he should not eat some foods that are more irritating. Proper nutritional supplementation is very helpful for the baby's physical recovery. |
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