What is the baby's spring health diet?

The baby's physical health is an issue that the family is very concerned about. We recommend that parents learn some methods to care for the baby, especially to understand the principles of the baby's diet, so as to ensure the baby's healthy growth. Spring is a season when diseases are prevalent. Parents should pay more attention to their baby's health in spring. Here we will introduce to you some health-preserving recipes for babies in spring.

Corn Beef Soup

Ingredients:

100 grams of beef, 2 fresh corn cobs, 2 eggs, 1 coriander, 1 slice of ginger, and some broth.

practice:

1. Beat the eggs; wash and chop the coriander.

2. Wash the beef, wipe dry and chop it into small pieces. Add seasoning and marinate for 10 minutes. Stir-fry with a little oil until hot, and drain off the oil and blood.

3. Wash the corn and remove the corn flesh.

4. Bring appropriate amount of water and ginger to a boil, add corn and cook for about 20 minutes, add seasoning, thicken with corn starch water into a thin paste, add beef, stir well and bring to a boil, add egg and mix well, pour into a soup bowl, sprinkle with coriander and serve.

Spinach Soup

Process: Cooking

Taste: salty

Category: Beauty and conditioning, constipation conditioning, recipes for preschool children, recipes for school-age children, anemia conditioning, spring health conditioning

Ingredients: 500g spinach

Seasoning: 3 grams of soy sauce, 2 grams of salt, 3 grams of ginger, appropriate amount

Production process

1. Wash the spinach, cut it into sections, boil it in boiling water, remove it and rinse it with cold water.

2. Heat the oil, add minced ginger and soy sauce, and when the aroma comes out, pour in 2500 grams of broth and spinach. Wait until the soup boils and it’s ready.

In the above article, we introduced an issue that family members are very concerned about, that is, the baby's physical health. Babies are prone to various diseases in spring, so parents must take good care of their babies in spring. The above article gives us a detailed introduction to the baby's spring health recipes.