Massage for children with cold

Children are the backbone of their parents and the fruit of our love that brings warmth and harmony to our family. We know that our children are more important to us than anything else. But I don’t know if you have noticed that when our children catch a cold, in addition to letting them take medicine, we also need to give them massage. In this way, we can make the children recover faster. Let’s take a look at it below.

Winter is the peak season for children with colds. In addition to the rational use of medication, commonly used massage techniques and home protection are also helpful for the prevention and treatment of colds.

Common massage techniques

Push Zanzhu: Use your two thumbs to push from the middle of the eyebrows to the hairline from bottom to top, 30 to 50 times. It is mainly used to treat fever and headache.

Push Kan Palace: Use two thumbs to push along the center of the eyebrows toward the tips of the eyebrows 30 to 50 times. It is mainly used to treat exogenous fever and headache.

Qingtianhe Water: Use the index finger and middle finger to push from wrist to elbow 100 to 300 times, mainly for treating fever.

Rub Yingxiang: Rub the Yingxiang points on both sides of the nose for 20 to 30 times, which is mainly used to treat nasal congestion and runny nose.

Rub Tanzhong: Use the tip of your middle finger to rub the point between the two nipples 50 to 100 times. It is mainly used to treat chest tightness, cough and asthma.

Self-protection

1. Wash your face with cold water every morning.

2. Soak your feet in hot ginger water every night until your skin turns red.

3. Rinse your mouth with light salt water every night to remove oral bacteria.

4. Rub your hands together, and after your palms are warm, massage Yingxiang acupoint more than ten times to prevent colds.

5. Fumigation indoors with vinegar once a day for 20 minutes can remove viruses in the room.

Finally, it should be emphasized that colds are the most common disease in children, and drinking plenty of water and getting more rest are the most basic treatments.

Okay, the above is our basic introduction about massage and acupressure for children’s colds. What do you do after reading this? In fact, we should practice well now, because only if we practice well, we can do it well when we need it, don’t you agree?