There are several treatments for pseudomyopia in adolescents

We feel that many schools now have many teenagers wearing glasses. The purpose of wearing glasses must be that there is something wrong with the eyes, and most of these teenagers who wear glasses have pseudomyopia. So many people want to know how to treat pseudomyopia in teenagers. In order for you to understand it as soon as possible and to get treated as soon as possible, please take a look at the following answers.

Good hygiene habits must be developed. Develop correct writing and reading posture, and do not lean over the table or twist your body. Books and eyes should be kept at a distance of one foot. Desks and chairs should fit your body shape. Don't read for too long. Proper lighting is necessary for writing and reading, and it is best if the light comes from the left. Do not read or write in too dim light to reduce the burden on students. Ensure 10 minutes of rest between classes to reduce visual fatigue. Actively carry out physical exercise and ensure one hour of physical activity every day. When writing, do not write too small or too densely, and do not write slanted or cursive. Don't write for too long. Do eye exercises carefully.

When watching TV, you should pay attention to the fact that the height of the TV should be level with your line of sight; the distance between the eyes and the screen should not be less than 5 times the diagonal length of the screen; when watching TV, you should turn on a low-intensity electric light in the room to protect your eyesight; after watching TV for 1 to 1.5 hours, you should take a short break, look into the distance, and do eye exercises; you should eat more foods rich in vitamin A, such as various vegetables and animal liver, egg yolk, etc.

Actively correct and prevent further development. If you have already developed myopia, you should go to the hospital for an eye test and wear appropriate glasses. Pseudomyopia can be corrected by far-fog vision method, massage or crystal gymnastics, physical therapy, drugs, etc.

There are several methods for treating pseudomyopia:

Acupoint massage therapy, also known as eye exercises, is designed based on the causes of myopia and integrates traditional Chinese acupuncture medicine, meridians, acupoint massage and other methods. The massage mainly involves massaging the Qingming, Zanzhu, Taiyang, Fengchi, Sibai and other acupoints. By massaging the acupoints, the meridians can be dredged, and the Qi and blood can be harmonized, so that the eye accommodation spasm and concentration tension can be relieved, thereby achieving the effect of treating and preventing myopia.

Acupuncture therapy involves using acupoints such as Taiyang, Zanzhu, Chengqi and in combination with acupoints such as Fengchi and Yiming. Each time, 1-2 main acupoints and auxiliary acupoints are selected, once a day, and a course of treatment is 20-30 days.

More than 90% of the myopia among many teenagers is pseudomyopia. There are many reasons for this, such as watching TV too close, watching TV for too long, etc., which can all cause pseudomyopia. So you can understand the above content and recover from your pseudomyopia as soon as possible through careful treatment, so that you can keep your eyes healthy.