Can babies eat purslane?

Purslane has a good disease prevention effect on both young and old people. For example, it can play a unique role in preventing cardiovascular and cerebrovascular diseases. Purslane also plays a unique role in treating oral ulcers because it contains a large amount of carotene. The health of babies is something that parents often worry about, so can babies still eat purslane?

1 Can babies eat purslane?

Can babies eat purslane?

Babies over 6 months old can eat some fresh purslane in moderation, but try to add as little seasoning as possible when eating purslane. Just mash it and mix it into porridge or noodles for the baby to eat, which is easy for the baby to digest. The baby's gastrointestinal function is not yet fully developed and cannot be the same as that of adults, so the child's diet should be light.

2 Benefits of eating purslane for babies

Purslane is rich in vitamin E and carotene, which is very beneficial for the baby's vision development. In addition, Purslane has a strong inhibitory effect on Shigella dysenteriae, Salmonella typhi and Escherichia coli, and can effectively prevent children's intestinal diseases. Purslane is also a rare natural high-potassium food. Intracellular potassium deficiency will lead to a decrease in cell water content, and the decrease in intracellular water is positively correlated with cell aging. Eating Purslane can keep blood potassium and intracellular potassium at normal levels.

3 The efficacy and function of purslane

1. Nutritional value of purslane:

Its omega-3 fatty acid content is higher than that of humans and other plants. Omega-3 fatty acids can inhibit the body's absorption of cholesterol and reduce blood cholesterol levels. Improving the elasticity of blood vessel walls is very beneficial for preventing and treating cardiovascular diseases.

2. Purslane treats diarrhea:

If you have diarrhea more than ten times a day, the smell is particularly bad, there is bacillary dysentery with pus and blood, and a feeling of sinking in the stomach, using purslane to stop diarrhea is very effective. But if there is no smell at all, it is a sign of spleen deficiency, and it is better to use yam as a dietary therapy.

3. Purslane treats abscesses:

Mashing purslane and applying it to abscesses also has a good effect.

4. Purslane treats excessive sweating of hands and feet:

Young people who sweat a lot on their hands and feet can boil 50 grams of dried purslane in water, wait until the water cools down, and soak their hands and feet in it for 5 to 10 minutes. Continue for two to three days and the effect will be very obvious.

5. Purslane can clear away heat, promote the flow of dampness and dry dampness:

It has a certain indirect effect on moisturizing and beautifying the skin.

6. Strengthen the spleen and stop diarrhea:

Poria cocos and purslane have the effects of clearing away heat and dampness, strengthening the spleen and stopping diarrhea.