For two-month-old babies, the choice of complementary food must be considered carefully, because their gastrointestinal tract is not yet fully developed at this time, so they cannot eat foods that will increase the burden on their intestinal peristalsis. However, they can drink pear juice, which can moisten the lungs. If they have a cough, you can boil pear juice for them to drink. 2. Soak the dried Tremella in water in advance, remove the stems and tear into small pieces for later use; 3. Wash the snow pear, remove the core and cut into large pieces. Do not peel the skin, as the skin is very nutritious. 4. Put the snow pear cubes, rock sugar, wolfberry, and soaked white fungus into the pot; 5. Add about 2L of water and bring to a boil; 6. Turn to low heat and simmer for about 40 minutes, mainly drinking water. It is best to use snow pear for making pear juice, because snow pear has high medicinal value and has the effects of clearing the heart and lungs, promoting bowel movements, relieving cough, moistening dryness and refreshing the wind, sobering up and detoxifying. The traditional Chinese medicine "pear paste" is made from snow pear and Chinese herbal medicine. You don’t need to peel the pears when making pear water, because the pear skin is very nutritious. Don’t worry, it won’t have a bitter taste. People who eat more pears are much less likely to catch a cold than those who do not eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners." Air pollution is quite serious nowadays. Eating more pears can improve the respiratory system and lung function, and protect the lungs from the effects of dust and smoke in the air. Rock sugar pear water is a drink made from boiled snow pear pieces, rock sugar, etc. It is sweet, sour, flat and non-toxic. It has the effects of promoting fluid production and quenching thirst, benefiting the spleen and stopping diarrhea, harmonizing the stomach and relieving adverse reactions, moistening the lungs and relieving coughs. It is beneficial to the body's organs and lungs. Both snow pear and rock sugar are very delicious foods. Rock sugar and snow pear, which combine the two delicacies, are both nutritious and healthy, and can reduce internal heat and treat colds and coughs. Snow pear is sweet and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting salivation and moistening dryness, clearing away heat and reducing phlegm, and is especially suitable for consumption in autumn. Pears stewed with rock sugar can not only eliminate phlegm and heat, treat asthma, nourish yin and moisten the lungs, but also has a good nourishing effect on the throat. Singers and broadcasters should take it regularly. If you don't have a sore throat or a cough, you can often drink pear stewed with rock sugar. You should know that in addition to moistening the lungs and relieving coughs, pear stewed with rock sugar also has the effects of beautifying and maintaining health, moisturizing the skin, and anti-wrinkle and whitening. It has the effects of removing phlegm, moistening the lungs and nourishing the lungs. Not only that, but the rock sugar and snow pear soup is delicious and looks even better, making it a very tasty dessert. |
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