What causes foot pain in children when sleeping at night?

Sleep is very important for children. It is the basic condition for their healthy growth. However, in modern life, many children will encounter some sleep problems, which leads to certain obstacles in their physical development. For example, children may experience foot pain when sleeping at night, which may have some adverse effects on their physical development. Let’s take a look at the reasons why children experience foot pain when sleeping at night.

If your baby has leg pain, it may be caused by calcium deficiency. You can give your baby Diqiao tablets for children. Let your baby eat more calcium-containing foods, and the diet should be sufficient and nutritious. Eat more eggs, fish, shrimp, animal liver, lean meat, walnuts, milk and other foods. In daily life, you need to pay attention to increasing the intake of nutritious foods, avoid eating raw, cold, spicy and irritating foods, and avoid catching cold.

Leg pain at night is considered to be restless legs syndrome, which is a common clinical disease. The symptoms are severe in a quiet state, but disappear after activity. They often occur at night when the patient cannot fall asleep and feels an indescribable discomfort, and must get up and move around to relieve the symptoms. In the current situation, it is recommended to use nerve nourishing drugs, sedatives, and vasodilators for regulatory treatment under the guidance of a doctor, and at the same time cooperate with acupuncture, massage, and moxa fumigation to improve the situation. In this way, most people can gradually recover.

There are two situations in which babies may have leg pain: one is calcium deficiency, and the other is growing pains or tiredness from playing. It is recommended to go to the hospital for a trace element test to confirm the diagnosis and then provide symptomatic treatment. If he is calcium deficient, you can give him some Chinese medicine preparation called Longmu Bone Strengthening Granules. This medicine is better absorbed and there is no need to add AD agent. During this period, you should eat more calcium-rich foods such as milk, fish, shrimp skin, kelp, and pork rib soup in combination with dietary supplements. At the same time, you should eat more foods rich in vitamin D, such as pork liver, lamb liver, and beef liver, to promote calcium absorption.

Growing pains often occur in children aged 5-7 who are in the first growth period and are still growing. If a child's bones grow faster than his muscles during his growth period, the muscles will be pulled and pain will occur. This is a normal growth phenomenon and parents do not need to worry at all.