Runny nose followed by cough

In fact, many children experience a runny nose followed by a cough. Coughing and runny nose are most likely caused by the invasion of influenza virus. At this time, parents can keep their children warm and use diet therapy to allow their children's bodies to slowly return to normal.

To treat children's cough, phlegm and runny nose, you can use a food that we often eat, which is rock sugar. Rock sugar is cheap and we often use it to cook or make soup. Rock sugar is warm in nature. Today, we are going to make jam with rock sugar and a kind of treasure. When children cough, we can mix it with water to drink. It can not only easily get rid of children's cough, phlegm and nosebleeds, but also prevent children from hand, foot and mouth disease.

This treasure is a kind of fruit that children usually don’t like to eat - kumquat. Eat more kumquats on a daily basis, as they have the effects of stimulating appetite, helping digestion, beautifying, protecting skin, regulating qi, resolving phlegm, and quenching thirst.

In this season, the price of kumquats is not expensive. We wash the kumquats with salt water, rub off some dirt on the surface, then cut the kumquats in half, remove the seeds inside the kumquats, and then put them in a pot and add appropriate amount of rock sugar to boil. After boiling over high heat, change to low heat and simmer slowly. During the boiling process, we need to crush the kumquats with a shovel.

We can seal the kumquat jam in a glass bottle. We can give the sticky kumquat jam to children with water or spread it on toast. It is more effective than taking medicine. If you insist on using it for a period of time, it can not only easily solve the problem of children's coughing, sputum and runny nose, but also prevent the occurrence of hand, foot and mouth disease in children!

When making kumquat jam, it would be great if you have yellow rock sugar at home. The medicinal effect of yellow rock sugar is higher than that of rock sugar. Therefore, when making kumquat jam, mothers can use yellow rock sugar to make jam. The medicinal effect is really better than taking medicine. If you don’t believe it, try it!