How to make blueberry puree for baby food

For some babies, you can give them some fruit puree when adding complementary food to them. The vitamin content in the fruit is very high, and it tastes better for babies. It will also be more popular with babies. The nutritional value of blueberries has always been well known, and many people will choose imported blueberries when buying them. So what is the method of making blueberry puree for baby complementary food?

Blueberry Juice

Ingredients: Crown blueberry, honey.

practice:

Wash the blueberries, put them in a blender, add appropriate amount of water and honey, and blend for two minutes.

Tips: Honey is used to adjust the acidity of blueberries to achieve a sour and sweet effect. You can also add pears, rock sugar, etc.

Blueberry Pudding

Ingredients: 25g Crown Blueberry, 250g milk, 2 gelatin sheets, and appropriate amount of sugar.

practice:

1. Wash the blueberries and set aside. Soak the gelatin sheets in cold water and set aside.

2. Put the milk into the pot, add blueberry jam, bring to a boil and let cool.

3. Add gelatin sheets, stir evenly, and then put all into a cup.

4. Add a few blueberries and refrigerate. After the pudding has solidified, garnish with blueberries and mint leaves.

Blueberry Jam

Ingredients: Crown blueberry, sugar, lemon juice.

practice:

1. Add appropriate amount of sugar and lemon juice to the cleaned blueberries, mix well and set aside for 30 minutes.

2. After 30 minutes, put the mixed blueberries into a blender and crush them. If you don’t have a blender, you can also crush them in a bowl with a spoon.

3. Pour the crushed blueberry paste into the pot, stir constantly over low heat until it becomes thick, let it cool, and store it in a sealed jar.

Blueberry Yam Puree

Ingredients: 250g yam, 30g blueberry jam, milk, and salt.

practice:

1. Wash the yam, peel it, cut it into thin slices and put it on a plate. Steam it in a boiling water pot for 10 minutes until the yam is cooked through, then take it out.

2. While it is still hot, use a spoon to press the steamed yam into a fine paste, add a little salt and milk and mix evenly. Add a little boiling water to the blueberry jam.

3. Put the yam puree into a bowl, use a spoon to slightly adjust the shape, and pour the prepared blueberry jam on it.