Can children drink turtle soup?

Because turtle soup is a tonic food, it is not recommended for babies under two years old to drink it, because the baby is too young to withstand so much nutrition. Older children can drink it, but not too much, just a little. Because turtle soup is rich in amino acids, minerals and various vitamins that can supplement the various nutrients needed by the human body, it is very popular. However, people with poor digestion, prone to insomnia and pregnant women should not drink it.

Edible value

There are records in my country from a long time ago that "turtle can heal tuberculosis, strengthen yang energy, and greatly replenish yin deficiency." Since ancient times, it has been regarded as a nourishing nutritional health product. The nutritional value of soft-shell turtle is recognized by the world. It is a treasure of aquatic products, a delicacy for high-end banquets, and a food that is deeply welcomed and loved by people. It is not only delicious, high in protein and low in fat, but also a nutritious treasure containing a variety of vitamins and trace elements. The nutritional content of turtles is not completely consistent due to the different types and living areas of turtles. According to analysis, every 100 grams of fresh turtle meat contains: 73-83 grams of water, 15.3-17.3 grams of protein, 0.1-3.5 grams of fat, 1.6-1.49 grams of carbohydrates, 0.9-1 gram of ash, 3.9 mg of magnesium, 1-107 mg of calcium, 1.4-4.3 mg of iron, 0.54-430 mg of phosphorus, 13-20 international units of vitamin A, 0.02 mg of vitamin B1, 0.037-0.047 mg of vitamin B2, 3.7-7 mg of niacin, 0.62 mg of thiamine, 0.37 mg of riboflavin, and 288-744 kilojoules of calories. The fat of turtle is mainly unsaturated fatty acids, accounting for 75.43%, of which highly unsaturated fatty acids account for 32.4%, which is 6.54 times that of beef and 2.54 times that of tilapia. Trace elements such as iron are several times or even dozens of times that of other foods.

Medicinal value

The whole body of the turtle is a treasure. The turtle's head, shell, bones, meat, eggs, gallbladder and fat can all be used as medicine. "Ming Yi Bie Lu" states that turtle meat has the effect of nourishing the middle and replenishing qi. According to the "Compendium of Materia Medica", turtle meat has many functions such as nourishing yin and kidney, clearing away heat and removing blood stasis, strengthening the spleen and stomach, etc. It can treat consumptive disease, night sweats, yin deficiency and yang hyperactivity, back pain and leg pain, long-term diarrhea, epilepsy in children, amenorrhea and dystocia in women, etc. The Daily Materia Medica believes that external application of turtle blood can treat facial nerves, eliminate thirst caused by stroke, hot flashes caused by deficiency and fatigue, and can also treat bone tuberculosis. Turtle blood contains ingredients such as animal glue, keratin, iodine and vitamin D, which can nourish the latent yang, replenish blood, reduce swelling, and calm the liver fire. It can treat cirrhosis and hepatosplenomegaly, as well as amenorrhea, menorrhagia and childhood epilepsy. Turtle gall can cure hemorrhoids. Turtle eggs can cure chronic diarrhea. Roast and grind the turtle head into powder, and take it with rice wine to treat rectal prolapse. Turtle fat can nourish yin and yang and treat gray hair. Modern science believes that turtles are rich in vitamin A, vitamin E, collagen and various amino acids, unsaturated fatty acids, and trace elements. They can improve the body's immune function, promote metabolism, enhance the body's disease resistance, and have the effects of beautifying the skin and delaying aging.

Nutritional analysis

1. Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia, leukopenia and other symptoms caused by radiotherapy and chemotherapy;

2. Turtle also has a good blood-purifying effect. Regular consumption can lower blood cholesterol, so it is beneficial for patients with hypertension and coronary heart disease;

3. Turtle can also "repair fatigue, strengthen yang energy, and greatly replenish yin deficiency";

4. Eating soft-shelled turtle also has certain auxiliary therapeutic effects on patients with various diseases such as tuberculosis, anemia, and physical weakness.