Drinking fish soup regularly is not only good for the baby's vision development, but the unsaturated fatty acids in crucian carp soup are also very good for the baby's intellectual development. Drinking crucian carp soup regularly can also improve the baby's memory, so you can give your baby crucian carp soup regularly. When making crucian carp soup for your baby, it is best not to put too much oil, just a little salt, and don't put too much seasoning. Too much seasoning is not good for the baby. How to make crucian carp soup for babies: Crucian carp soup Ingredients: crucian carp, enoki mushrooms, wolfberries, green onions, shallots, ginger practice: 1. Remove the gills and gut the crucian carp, clean it up, make three cuts on both sides of the fish body with a knife, fry it in oil until both sides turn golden brown, then remove and set aside. 2. Put the fish into a casserole or soup pot and add appropriate amount of water, at least enough to cover the fish. Add salt, scallion and ginger slices. Cook over high heat with the cover on. 3. When the pot boils, add wolfberries and simmer on low heat for 20 minutes. After 20 minutes, add enoki mushrooms. After 4 or 5 minutes, you can remove from the pan and sprinkle with chopped green onions for decoration. The delicious dish is ready. How to make crucian carp soup for babies: black bean crucian carp soup Ingredients: black beans, crucian carp, ginger, water, salt practice: 1. Wash the black beans and soak them in cold water for 4 to 5 hours. 2. Wash the slaughtered crucian carp, wipe dry, add oil to a hot pan, put in the crucian carp, and fry until both sides are slightly yellow and fragrant. 3. Boil water, put in the fish and oil, then pour in black beans and ginger slices, cook over high heat for 20 minutes, then simmer over low heat for one and a half hours, and add salt to taste. How to make crucian carp soup for babies: Tofu crucian carp soup Ingredients: soft tofu, crucian carp, onion, oil, salt practice: 1. Clean the crucian carp's internal organs, rinse off the blood with clean water, apply appropriate amount of salt to the fish body and marinate for 15 minutes, set aside. 2. Rinse the tender tofu lightly with clean water, then cut into small pieces and soak in clean water for 10 minutes to remove the bean smell. Set aside. 3. Heat the pan, pour in a proper amount of oil, spread the oil with ginger slices, fry the crucian carp slowly on low heat until both sides are golden brown, turn the heat to maximum, add a proper amount of water and bring to a boil, pour in the tender tofu, bring to a boil again, then turn to medium-low heat and cook for about 20 minutes, add a proper amount of salt and chopped green onion. How to make crucian carp soup for babies: Mushroom tofu crucian carp soup Ingredients: cleaned crucian carp, tofu, fresh mushrooms, scallions, ginger slices, oil practice: 1. Rinse the crucian carp and shiitake mushrooms, make cuts on both sides of the crucian carp, and cut the shiitake mushrooms and tofu into 1 cm thick slices for later use. 2. Heat three tablespoons of oil in a pan, add crucian carp and fry until both sides are slightly yellow, add ginger slices and 1300g boiling water, bring to a boil over high heat, then simmer over medium heat for 15 minutes until the soup is thick (milky white), add mushrooms and tofu and cook for another two minutes. 3. Add seasoning according to personal taste and sprinkle with scallions. How to make crucian carp soup for babies: papaya crucian carp soup Ingredients: papaya, white crucian carp, sweet almonds practice: 1. Put a little oil in the pot, add ginger slices and stir-fry, then take out. 2. Fry the crucian carp on both sides over low heat, pour in 1 bowl of water, bring to a boil over high heat, add salt, almonds, and cut the papaya into small pieces, then simmer over low heat for 20 minutes. Adding some evaporated milk to the soup can remove the fishy smell and the effect will be better. (If you use almonds, you need to cook them in the microwave for 10 minutes in advance.) How to make crucian carp soup for babies: shredded radish crucian carp soup Ingredients: crucian carp, white radish, black fungus, salt practice: 1. Clean the fresh crucian carp, remove the black film inside the belly, make two cuts on both sides of the fish body, soak the dried black fungus, and cut the radish into shreds for later use. 2. Wipe dry the washed crucian carp, apply ginger in the pan to prevent it from sticking, then pour oil and fry the crucian carp until both sides are golden brown. 3. After the fish is fried, add cold water to the pot to cover the fish (you must add cold water to make a very milky white fish soup), add onion and ginger and cook until boiling. When the water starts to boil, add the fungus and shredded radish. 4. Cover the pot and simmer over medium-low heat for 20 minutes until the soup is milky white, then add salt. |
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