Junior high school summer vacation schedule

Junior high school summer vacation schedule

Developing good work and rest habits is of great help to personal growth, especially for primary and secondary school students to develop good habits from an early age. Many middle school students love to play, have no concept of time, and are always careless about learning, which seriously affects their academic performance and personal growth. If they are not corrected and adjusted in time, their expectations for the future will be slim. So how to make a summer vacation schedule for middle school students?

Junior high school student summer vacation schedule

Get up at seven in the morning,

Morning exercise from 7 to 7:30

Have breakfast from 7:30 to 8:00

Do homework from 8 to 9

Rest from 9 to 9:30 (you can play computer games, visit the garden, etc.)

Practice calligraphy from 9:30 to 10:00

10:00 to 10:30: Read or do something you like (preferably not watching TV or playing computer games)

10:30 to 11:30 Preview the third year of junior high school courses

Lunch from 11:30 to 12:00

Watch TV from 12:30 to 1:00 p.m. (It is best to exercise more)

Take a nap from 1 to 2 p.m.

Do something to wake yourself up between 2 and 2:30

Practice calligraphy from 2:30 to 3:00

You can go out with your classmates from 3 to 6 o'clock (it's best to take them outside, and it should be cooler outside from this time on)

Have dinner from 6 to 6:30

Go out for a walk from 6:30 to 7:00

Do homework from 7 to 8

Do something relaxing from 8 to 8:30

From 8:30 to 9:00, I prepare for the third grade courses.

9:00 to 9:30: Take a shower, brush teeth, etc.

Play games from 9:30 to 10:00, etc.

This way of arranging time is very fulfilling, combining work and rest. Instead of just studying blindly, there will also be time for leisure and entertainment. It won't be too boring, and it will be easier to persist. As long as you complete your daily plans and small goals in this way, you can easily cope with new learning and achieve long-term goals.

<<:  Summer schedule for elementary school students

>>:  Newborn baby girl menstruation

Recommend

What does pit and fissure sealing mean?

Pit and fissure sealing is a very popular method ...

What are some exercises suitable for children to lose weight?

The main purpose of exercise for children is actu...

Analysis of normal progesterone value in IVF

What is the normal value of progesterone in IVF? ...

What is the cause of diarrhea in newborns? Find out the cause and deal with it

Diarrhea is a common phenomenon in newborns. It i...

What is the normal heart rate for a two year old baby?

The fetus has a heartbeat in the mother's wom...

3-year-old baby's intellectual development

The best and most important thing to pay attentio...

What should I do if my baby’s penis is red and swollen?

Everyone grows up from a baby. When we were babie...

What are the symptoms of incarcerated hernia in children?

Many parents may have some understanding of pedia...

Why is the baby not growing?

Adolescence is the main period of growth and deve...

What is the reason for the baby's fever of 37.4

During the baby's growth process, some unexpe...

What is the reason for constipation in newborns after drinking milk powder?

Every baby is a little angel who needs careful ca...

Baby's bottom always has yellow water

In daily life, the baby's skin is very delica...

Why does my eight-month-old baby toss and turn when sleeping?

The baby is the apple of the parents' eyes, a...

How to deal with children with high fever convulsions and how to care for them?

Parents should be alert when their children have ...

My baby feels hot but doesn’t have a fever, what’s going on?

As we all know, the resistance of newborn babies ...