What kind of milk is good for one-year-old babies?

Babies need to drink breast milk after they are born, but some mothers give their babies milk powder because they have less milk. After a period of time, the baby needs to be weaned. At this time, parents can choose to give the baby some milk. Milk can not only supplement calcium but also fill the baby's stomach. When choosing milk for the baby, be sure to choose one with higher nutrition. Let’s take a look at what kind of milk is good for one-year-old babies?

Can a one-year-old baby drink milk?

Generally speaking, it is best for babies under 1 year old not to drink milk, because milk contains a large amount of protein and minerals, but too little complex unsaturated fatty acids and trace elements. Therefore, it is not easily digested and absorbed by the baby's delicate intestines, and is not conducive to the baby's growth and development. In addition, milk may also be a trigger for milk protein allergy.

Babies over 6 months old can be slowly adapted to milk, provided that the baby does not show signs of allergy after drinking milk. Start with a small spoonful and gradually increase to cooking cereal porridge with milk. When the baby reaches 2 years old, he can be fed milk and dairy products regularly, about 300 to 350 grams a day. So one year old babies can drink milk.

What are the precautions for babies to drink milk

1. Don’t drink too much milk every day: For babies whose staple food is milk, they should not drink more than 1 kilogram of milk every day. When the weight exceeds 1 kg, there will be hidden bleeding in the stool, and anemia is likely to occur over time.

2. It is not advisable for babies to drink milk on an empty stomach: Drinking milk on an empty stomach is like running water and stays in the gastrointestinal tract for a very short time. Therefore, it is best to give your baby some starchy foods before drinking milk, such as biscuits, bread, steamed buns, etc. This will make the milk stay in the stomach longer, allowing sufficient enzymatic reaction with gastric juice, and the nutrients in the milk can be fully digested and absorbed.

3. Do not remove the cream skin when boiling milk: When boiling milk, a layer of cream skin is often produced on the surface of the milk. Many people like to remove this layer of skin, which is wrong because this layer of skin is rich in vitamin A, which is very beneficial for the baby's eye development and resistance to pathogens.

4. Do not add sugar when boiling milk: the lysine and fructose in milk will produce a toxic substance, fructosyllysine, under high temperature. This substance cannot be digested and absorbed by the baby and will also have harmful effects.

The above is some of the content that the editor introduced to you about whether one-year-old babies can drink milk. I hope it will be helpful to you. To sum up, one-year-old babies can drink milk, but the milk cannot be boiled for too long, as it will easily lose protein. Also, do not give your baby frozen milk, as it will easily cause diarrhea.