Many people like to eat bananas because they taste sweet and soft, and are not as hard and chewy as other fruits. Moreover, bananas have a very powerful laxative effect. Many friends who suffer from constipation will feel much better after eating bananas. So can bananas be eaten by infants and young children? Next, let’s take a look at what to do if your baby chokes while eating a banana. 1. Blindly letting children accept new foods Some parents keep trying to feed their babies fresh food, thinking that it will provide the baby with more nutrition and the child will grow better. When the child eats shrimp for the first time, he thinks it tastes good and likes it very much, so the parents will give the baby a lot, and the child will eat a lot at once, resulting in indigestion. Parents should pay more attention. When parents let their infants and young children try a new food, they should let them adapt to it slowly. Don’t give too much at one time. The amount should be increased gradually to allow the child to adapt. At the same time, you should not be picky about one kind of food, but eat a variety of foods in a reasonable way. 2. Parents do not consider their children’s dietary principles New parents usually do not have much experience in feeding and adding complementary foods to their babies. Some of them just give their babies the most delicious things, but they do not notice that foods such as whole melon seeds and jellies are very dangerous for infants and young children. They may be swallowed into the organs and are not suitable for infants and young children. Adding complementary foods should start from liquid to soft. For infants and young children under 2 years old, the added supplementary food must be rotten, fine and soft. For example, the vegetables can be chopped and mashed into vegetable puree. For infants and young children aged 2-3 years old, because they already have 16-20 deciduous teeth, the food can be a little coarser. 3. Adding complementary foods to children should ensure that nutrition is reasonable When adding complementary foods to children, nutrition must be reasonable. It is generally recommended to start adding small amounts gradually after the child has been breastfeeding for 6 months. It should be added from many aspects and avoid a single type of food. Therefore, parents need to carefully match their children's diet, provide a variety of foods, and avoid partial eating, picky eating, and monotonous food. Children's growth requires a variety of different nutrients, including protein, fat, carbohydrates, vitamins, minerals and trace elements, cellulose and other nutrients. Grain is the most basic food, while meat, fish, milk, eggs, vegetables, fruits, etc. are also necessary for the body. |
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