What kind of milk powder should a 4-year-old child eat?

4-year-old children have stopped drinking breast milk for a long time, and most children have started to eat with adults, but many children's stomachs are not very good, so they can't eat anything for a long time. They should drink milk powder appropriately. However, children of this age are no longer suitable for drinking baby milk powder. They need to drink some milk powder with richer nutrition and calcium content. So what kind of milk powder can a four-year-old child eat?

Formula milk varies according to the baby's age. It is roughly divided into 0-6 months, 6 months to 1 year old, 1 year old to 2 years old, over 2 years old, 4-7 years old or others. Mothers must choose the appropriate milk powder according to the baby's age, because babies in the growth stage have different digestive abilities and the nutritional proportions required at each stage are also different. It is best to choose according to the baby's physique. Some babies like sweet food, some like light food, some babies get irritated when eating sweet food, and some babies are allergic to milk powder containing protein. So as long as the baby eats the milk powder well, there will be no problem. The most important thing is that the milk powder itself is safe.

The first problem is that of milk. The best milk is pasteurized milk, which has a shelf life of only about 5 days. Other pure milks have additives, otherwise they cannot be preserved for 45 days. There is a lot of information on this on the Internet, you can find out by checking.

The second problem is absorption. Generally, Chinese people do not absorb milk easily, but if you have been drinking milk since childhood, you will not have such a problem. The test method is very simple. If you have diarrhea or stomach pain after drinking milk, it means milk intolerance. There is a lot of information on the Internet. It is recommended to drink yogurt, but the yogurt sold is expensive and contains additives, so it is recommended to buy a yogurt machine, which is very simple.

The third issue is nutrition, which is not difficult to achieve. It mainly involves nutrition for breakfast, ensuring a bag of milk (250 ml) and an egg. The other issue is exercise. If conditions permit, drinking fresh milk is the best. It can supplement calcium and enhance children's resistance. No additives.