What are the methods for vision correction in children?

Today's parents pay special attention to their children's academic performance and require their children to do a lot of homework every day, but rarely pay attention to their children's health problems. This is a very bad habit. Here we remind parents that they should educate their children from a very young age and let their children develop good eye habits. If a child has vision problems, they must correct them as soon as possible. So what are the methods to correct children's vision?

Methods of vision correction for children:

1. Correct bad eye habits

1. Avoid long periods of continuous computer operation and reading. Be careful not to wait until you feel eye fatigue before taking a break. Instead, take a 10-15 minute break every hour or so. During the break, look at the green trees or distant scenery outside the window, or do eye exercises to fully relax your eyes.

2. Maintain a good working posture when operating a computer or reading or studying. Maintain the most appropriate posture, with your eyes looking straight ahead or slightly downward at the screen. This will relax your neck muscles and minimize the area of ​​your eyeballs exposed to the air. Avoid reading while lying down, in poorly lit areas, or on moving objects such as vehicles. It is better to use fluorescent lamp for reading.

3. If your eyes become dry, red, have a burning or foreign body sensation, your eyelids become heavy, your vision becomes blurred, or you even have eye pain or headache, you should immediately stop operating the computer and reading and studying, and take a break for a while.

2. Adjust your diet

Studies have found that increasing protein and reducing carbohydrate intake in the diet can reduce or stop the increase in myopia in adolescents with a genetic background. Therefore, to avoid myopia, eat less candy and high-sugar foods. Eating too much sugar will produce a large amount of acidic substances in the blood. The acid combines with the salt in the body, especially calcium, causing a decrease in blood calcium. This will affect the toughness of the eyeball wall, making the eye axis easy to stretch, and contributing to the occurrence and development of myopia. Studies have shown that people with myopia can supplement with protein, calcium, phosphorus, carrots, bean sprouts, oranges, tangerines, red dates and other fruits and vegetables which are also beneficial for myopia.

3. Take medication to improve vision in a timely manner

It is mainly aimed at children under 18 years old, because they are in the stage of vision development and their eyes have strong adaptability. Doctors generally recommend taking Lejing Vision Nutrients, which should be taken with warm water. If taken for a period of time, it can quickly reduce the degree of myopia and achieve the goal of restoring vision.