Baby gets stuffy nose when using air conditioner

It is summer now and the air conditioner must be turned on indoors. It is not good if the air conditioner is turned on for too long. So there is no problem for adults to turn on the air conditioner normally, but for some children, their resistance is very low, and using the air conditioner will cause nasal congestion. So parents need to pay attention to precautions when using the air conditioner, and the time should not be too long.

Method 1: Tongue against palate

First, press the tip of your tongue against the roof of your mouth;

Is your nose blocked by the air conditioner? These few simple moves can help you relieve it!

Then release your tongue and press your fingers between your eyebrows.

Is your nose blocked by the air conditioner? These few simple moves can help you relieve it!

Action steps: hold with tongue - press with fingers - hold - press - hold - press, alternate for about 20 seconds, and the problem of nasal congestion will be improved.

Principle of action: Slightly move the vomer bone to clear the blocked area.

Method 2: Hold your breath

Is your nose blocked by the air conditioner? These few simple moves can help you relieve it!

Action principle: When the brain finds that it cannot get enough oxygen, the body's own self-regulation mechanism starts to activate, and the sinuses are opened to make breathing unobstructed. Do 1-2 simple movements and your nose will be unblocked. Isn’t it amazing? Give it a try next time you have a stuffy nose!