What is the most effective way to treat children's cough and asthma

Coughing and asthma are the most common childhood diseases, but long-term coughing and asthma will not only affect children's appetite but also cause other diseases, such as bronchitis, pneumonia, etc. It is now recommended not to give children too many medicines, so dietary therapy for children's cough and asthma has been increasingly accepted by more and more parents. So what dietary therapy methods are most effective for children with cough and asthma?

Lily porridge: 15 grams of fresh lily, 50 grams of glutinous rice, 10 grams of rock sugar. Add fresh lily and glutinous rice into water and cook porridge, then add rock sugar and eat. Effect: Nourishes the lungs and relieves cough.

Tremella soup: 30 grams of dried tremella, 1 egg, 200 grams of rock sugar. Boil the tremella until it is soft, then add the rock sugar to dissolve; take the egg white, add a little water and stir, then put it into the tremella and heat it before eating. Efficacy: Nourishes yin, moistens the lungs and relieves cough.

2. Children's spleen deficiency cough: repeated coughing, sallow complexion, loss of appetite, and loose stools.

Yam and almond porridge: 120 grams of yam, 12 grams of almond, 50 grams of polished rice. Peel the yam and cut into pieces. Peel the almond and add the tip of the almond to the polished rice and water to cook into porridge. Effect: Strengthens the spleen and relieves cough.

Job's tears and Poria cocos porridge: 30 grams of Job's tears, 30 grams of Poria cocos, 50 grams of polished rice, add water and cook porridge. Efficacy: Strengthens the spleen, eliminates dampness, relieves cough and resolves phlegm.

Red dates and ginkgo nut porridge: 10 grams of red dates, 3 ginkgo nuts, 50 grams of polished rice. Add water and cook porridge. Efficacy: Strengthens the spleen and replenishes qi, relieves cough and asthma.

Almond porridge: 10 to 20 almonds (peeled and pointed), 50 grams of glutinous rice.

Effect: Relieve cough and regulate the stomach. It is suitable for exogenous wind evil, internal injury to the lungs and stomach, resulting in disharmony in the middle burner, failure of the lungs to descend, with symptoms such as cough and shortness of breath, qi reversal and phlegm accumulation, and decreased appetite.

Usage: Crush the almonds and wash the rice, put them into water and cook them into porridge.

Efficacy: It can eliminate stagnation and lower qi, relieve cough and resolve phlegm. Used for children's cough, asthma, and excessive sputum (white foamy sputum) in winter.

Usage: Wash the radish, mash it and squeeze out the juice, put it in a bowl, stew it in water for about 10 minutes, and add appropriate amount of honey or sugar. Take twice a day, 30-50 ml each time (depending on the size of the child). Another method: You can cut the frosted radish into slices and boil it into a soup, then drink it frequently instead of tea, which is also effective.