How old can children drink acid enzyme soup

Children should try to drink sour plum soup as much as possible, because sour plum soup can promote gastrointestinal motility, but children's stomachs are relatively fragile, and it will affect their stomachs. Therefore, sour plum soup is not suitable for children over three years old. Sour plum soup is suitable for drinking after meals and when you are constipated. It can promote gastrointestinal digestion, help maintain acid-base balance and moisturize the throat.

Nutritional value and efficacy of sour plum soup

Sour plum soup is a traditional summer drink. In hot seasons, most people will buy black plums and make it themselves (some people use bayberry instead of black plum), add some sugar to remove the sourness, and drink it after chilling. The ingredients of sour plum soup are black plum, hawthorn, osmanthus, licorice and rock sugar.

Sour plums are rich in organic acids and various vitamins, especially vitamin B2. Although sour plums taste sour, they are alkaline foods. If you eat too much acidic foods such as meat, drinking some sour plum soup will help balance the acid and alkaline in the body. From the perspective of traditional Chinese medicine, people with excessive liver fire should eat more sour plums, which can not only calm down the liver fire, but also help the spleen and stomach digestion. In addition, sour plums can moisturize the inflamed throat and relieve pain.

Can babies drink sour plum soup?

Compared with Coke and Sprite, sour plum soup is a relatively healthier drink, but due to the high sugar content, sour plum soup cannot replace boiled water. It's okay to drink occasionally. It is worth noting that it is best not to give it to babies under 3 years old, because 0-3 years old is the critical period for cultivating good eating habits in babies, and it is also the critical period for the development of taste buds and nerves. In addition, 2-3 years old is also a sensitive period when the baby's physical and psychological development are not parallel. Once parents do not grasp the size well, children are likely to become picky eaters.