Although a 4-year-old baby is already relatively old, when the seasons change from autumn to winter, the weather starts to get cooler and the temperature will often be unstable. At this time, if you do not add clothes to the baby in time and do not pay attention to properly adjust the baby's diet in daily life, the baby will easily vomit and have a fever. When the baby has such a situation, it should attract the attention of parents. Vomiting and fever in a 4-year-old is likely caused by a gastrointestinal cold. When this happens, it is recommended to give the child a light and easy-to-digest diet. Treatment Avoid spicy foods In the early stages of a gastrointestinal cold, you will have diarrhea and stomach pain, so you should pay attention to your diet. Do not eat spicy food, such as hot pot, smoking, drinking, coffee, strong tea and various very spicy condiments, such as onion, ginger, garlic, chili, pepper, curry, etc., because gastrointestinal cold is a special period, and any condiments that you can eat at other times that are slightly irritating cannot be used. Do not eat fried foods For example, you may often come into contact with fried dough sticks, rice dough nests, popcorn chicken, peanuts, etc., but you should temporarily avoid eating any fried food. Fried food is high in calories and indigestible, which will only increase the burden on the stomach and intestines and bring worse consequences. No sweets or cold drinks It is better to eat ice cream cones, sugar water, milk tea, yogurt, etc. Patients with gastrointestinal colds already have a cold, and eating cold things will only aggravate the condition. Eat less fruit People with gastrointestinal colds usually have a poor appetite and a bitter taste in the mouth. They want to eat sweet things, but they cannot eat fruits randomly. They cannot eat raw or cold foods, and fruits are no exception. They can eat a small amount of apples, but do not touch other foods randomly. If you want to eat something, see if it can be made hot, which is good for your body. Avoid eating foods that are difficult to digest Gastrointestinal colds reduce the ability to digest food. Many foods will increase the burden on the stomach and should be eaten less, such as eggs, meat, fish, soy products, etc. It is fine to make eggs into soup or egg custard, which is much easier to digest than eating the whole egg and egg yolk, and can also provide nutrition. As for fish and meat, try not to touch them and wait until they are well enough before eating them. |
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