What to do if your child has stomach discomfort

What to do if your child has stomach discomfort

The stomach function of children is not fully developed yet, so they often experience stomach discomfort due to overeating or improper diet. When this problem occurs, parents can relieve the baby's discomfort in certain ways, such as massaging the baby, taking medicine to relieve abdominal distension, allowing the baby to consume more fiber, taking the child to the hospital for treatment in time, and paying attention to the baby's diet.

1. Massage your baby

The most important thing to do when dealing with a baby with colic is to comfort him or her. Any method that makes the baby feel more comfortable is a good method. Giving your baby a warm bath and then a full-body massage is a great way to relax and soothe him or her. Massage your baby's abdomen in a clockwise circular motion to relieve pain and pressure in the gastrointestinal tract.

2. Take medicine to relieve bloating

With your pediatrician's approval, you can give your baby medicine to relieve indigestion and abdominal pain. The medicines you can use include: simethicone drops, giving your baby a little before meals can reduce intestinal gas formation. If your baby is swallowing air or is having trouble digesting certain foods or formulas, these oral drops can help relieve gas and bloating.

3. Let your baby take in more fiber to promote bowel movements

After adding complementary foods, babies can already eat solid food. You may want to let them eat more fiber-rich foods, such as vegetables and fruits. Gradually increase the amount of these foods you give your baby by giving them in small portions. Fiber helps regulate the digestive system, adds bulk to stool, and moves food forward in the digestive tract.

4. Take your child to the hospital for treatment in time

If symptoms persist and recur frequently, take your baby to see a doctor. Infants with anorexia or indigestion may experience the following symptoms: Vomiting most or all of the food after each meal Having more than 8 bowel movements a day, with very loose stools and blood in the stools

If a severe rash occurs, you need to take your child to the hospital immediately.

5. Pay attention to your diet

The baby cannot eat if his stomach is uncomfortable :

Citrus juice: Acidic drinks can irritate the esophagus and stimulate the sensory nerves, causing the irritated area to become red and swollen.

Raw onions: Onions, garlic, and leeks are full of various nutrients, which are beneficial to health, such as protecting the heart, but they can also cause gastrointestinal discomfort, such as bloating, abdominal cramps, etc. But cooking appears to neutralize the nutrient mixture that causes gastrointestinal discomfort.

Creamy mashed potatoes: There are 30 to 50 million people who are lactose intolerant, but if you are one of them, you are not suitable to enjoy creamy mashed potatoes. This is because adding milk, cream or cheese to mashed potatoes can make your stomach uncomfortable.

Fried foods: Fried foods such as fried chicken nuggets and French fries are inevitably rich in oil and fat, and these two substances will cause disease when accumulated in the stomach. When oil is exposed to high temperatures, it will produce a substance called "acrylic acid", which is difficult to digest.

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