Can a 1-year-old baby drink yogurt?

Many mothers need to pay special attention to the daily diet of babies in their early childhood, because the physical fitness of babies in this period is relatively poor, and their ability to resist diseases is also relatively poor. In life, many foods will have an impact on babies. Many mothers want to know whether one-year-old babies can drink yogurt. So, can a 1-year-old baby drink yogurt?

First, can a one-year-old baby drink yogurt? As a recognized digestive food, many people like to drink a glass of yogurt after a meal, and many people like to drink a glass of yogurt to quench their thirst when the weather is hot. For one-year-old babies, it is not advisable to feed them with ordinary milk, because some ingredients in milk are not suitable for young babies. For infants and young children over 1 year old, their digestive function is enhanced and rice is their main food source, so their requirements for milk are relatively simple. Therefore, if conditions permit, it is recommended that infants over one year old use infant formula; if conditions do not permit, they can also be fed with ordinary milk. Of course, some special groups, such as infants and young children with malnutrition, anemia or emaciation, should try to use formula feeding.

Second, yogurt is fermented milk, which makes it easier to digest. Therefore, drinking yogurt is beneficial for infants and young children over one year old whose digestive function is not very good. Yogurt is rich in nutrients and easy to absorb. For children who don’t like drinking milk but can accept yogurt, using yogurt instead of ordinary milk is also a good choice. However, not all babies can drink yogurt. It is best not to feed yogurt to babies under 1 year old. How much yogurt is suitable for babies to drink every day? Yogurt contains a variety of beneficial bacteria, which has a certain health care effect on the stomach and intestines of young children. However, for babies under one year old, the gastrointestinal system is not yet fully developed, the gastric mucosal barrier is not sound, and the activity of gastric acid and pepsin is low. The pH value of yogurt is relatively low. Once it enters the gastrointestinal tract, it can "corrode" the baby's delicate gastrointestinal mucosa and affect digestion and absorption.

Can a one-year-old baby drink yogurt? In addition, the microbial flora of the infant's gastrointestinal tract is in the growth and change stage and is not yet stable. Drinking yogurt may cause excessive intake of Lactobacillus acidophilus, leading to an imbalance in the ecological balance of the original microbial flora in the intestine, thereby causing intestinal diseases. There is no strict limit on how much yogurt you can eat every day. For babies over 6 months old, you can try yogurt as one of the complementary foods. For example, after the age of one, 100 ml of probiotic yogurt can be arranged every day. For children with lactose intolerance, more yogurt can be arranged. As you get older, you can increase the dosage as appropriate, the key is to persist. For young children who are lactose intolerant, yogurt may be the main source of milk in the diet. After a simple introduction by the editor, I believe that all mothers have already understood whether one-year-old babies can drink yogurt and how much yogurt is appropriate for babies to drink every day. For those children who do not like to drink milk but can accept yogurt, using yogurt instead of ordinary milk is also a good choice, but not all babies can drink yogurt. It is best not to feed yogurt to babies under 1 year old.