Television is now a very common household item, and the users who watch TV tend to be younger. Children’s usual entertainment activities must include watching TV. If a mother observes children watching TV carefully, she will find that sometimes children blink frequently while watching TV. This is because children stare at the TV for a long time without moving and the TV has certain radiation. So what are the reasons why children blink frequently when watching TV? When a child keeps blinking while watching TV, the first thing that comes to mind is to have his eyesight checked. Many elderly people believe that: "Children cannot wear glasses, otherwise the degree will become higher and higher." In this regard, experts say that the increase in the degree of glasses is not caused by wearing glasses. If you do not wear glasses and continue to have difficulty using your eyes, your vision will deteriorate faster. Choosing the right glasses can not only improve vision, but also reduce eyesight fatigue. In addition, we see many children wearing glasses, which may not be due to myopia but to astigmatism.In addition, some preschool children always blink after watching TV. Parents think that this may be caused by visual fatigue due to watching TV for a long time, so they just let them stop watching TV and take a rest. Experts say that if children always blink after watching TV, it may be that there is a problem with their vision. In this case, parents should take them to the hospital to check their vision, have their eyes tested, or have their fundus examined. Children often blink when watching TV. Many people may think that the problem can only be solved through eye contact and would never think of outdoor sports. In fact, outdoor sports can also be strengthened. In addition, exercises that are beneficial to the development of vision and eyes include:
In recent years, there have been many reports online about "playing table tennis to cure myopia". Is this really the case? The principle is that table tennis mobilizes the contraction and relaxation of the ciliary muscles of the eyes, allowing the eyes to fully relax as the ball moves. 2. Flying a kite According to statistics, most teenagers suffer from myopia due to staying at home. Flying a kite can transform close-up vision into distant vision. Extend your vision more widely, thus alleviating eyestrain. This method is also suitable for the treatment and training of babies with amblyopia.
Living in a city of steel and concrete, green becomes even more precious. Mountaineering is a whole-body aerobic exercise. You can take in the beautiful scenery around you while exercising, and get more green baptism in the sense of accomplishment of "seeing all the mountains as small". It is worth noting that it is the midsummer season now, so when going out for sports or traveling, you must pay attention to heatstroke prevention and cooling down. It is recommended to exercise in the morning and evening. If you go out for travel, you can wear polarized glasses to prevent strong light from sunburning your eyes. |
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